{"podcast":{"title":"Randomness","slug":"randomness-6860805","podcast_index_feed_id":6860805,"rss_url":"https://www.spreaker.com/show/5861869/episodes/feed","website_url":"https://www.spreaker.com/podcast/randomness--5861869","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90d1ce17984553b62074174e49543308.jpg","author":"Bri Meg","episode_count":152,"summary":"**Randomness: Connecting the Dots Between the Stars, the Heart, and the Self** Life isn't a straight line. Randomness is a podcast dedicated to the soul searching journey, exploring everything from the complexities of love to the depths of spirituality. We engage with the big questions to find comfort in the unpredictable nature of our shared experiences, connecting diverse topics to help you transform random thoughts into actionable steps for self-improvement. --Join our journey of discovery. Follow along, and let's explore the beautiful randomness of life together.-- Click below to learn more about the Supporters Club https://www.spreaker.com/podca...","last_synced_at":"2026-06-18T20:17:37.933004+00:00","page_url":"https://stenobird.com/podcast/randomness-6860805"},"episode":{"title":"What You Don't Feel Will Find You: The Truth About Suppressing Your Emotions","slug":"what-you-don-t-feel-will-find-you-the-truth-about-suppressing-your-emotions","published_at":"2026-06-18T09:40:02+00:00","page_url":"https://stenobird.com/podcast/randomness-6860805/what-you-don-t-feel-will-find-you-the-truth-about-suppressing-your-emotions","show_page_url":"https://stenobird.com/podcast/randomness-6860805","url":"https://www.spreaker.com/episode/what-you-don-t-feel-will-find-you-the-truth-about-suppressing-your-emotions--72203037","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72203037/suppressing_emotions.mp3","summary":"Most of us were taught how to feel our feelings. We were taught to manage, minimize, or push through them. Today on Randomness, we get honest about emotional suppression: what it is, what it quietly does to your body and energy over time, and why \"just feel your feelings\" is easier said than done. This one is for the strong ones, the ones who hold it all together, and anyone who's been carrying something they haven't allowed themselves to fully feel yet. Become a supporter of this podcast: https://www.spreaker.com/podcast/randomness--5861869/support . I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open. **Email: randomness01@mail.com **Text: 910-604-9110 *If you are interested in joining the supporters club or learning more about it, click the link below. https://www.spreaker.com/podcast/randomness--5861869/support","meta_description":"Most of us were taught how to feel our feelings. We were taught to manage, minimize, or push through them. Today on Randomness, we get honest about emotio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":879,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/randomness-6860805/episodes/what-you-don-t-feel-will-find-you-the-truth-about-suppressing-your-emotions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/randomness-6860805/what-you-don-t-feel-will-find-you-the-truth-about-suppressing-your-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}