{"podcast":{"title":"Randomness","slug":"randomness-6860805","podcast_index_feed_id":6860805,"rss_url":"https://www.spreaker.com/show/5861869/episodes/feed","website_url":"https://www.spreaker.com/podcast/randomness--5861869","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90d1ce17984553b62074174e49543308.jpg","author":"Bri Meg","episode_count":152,"summary":"**Randomness: Connecting the Dots Between the Stars, the Heart, and the Self** Life isn't a straight line. Randomness is a podcast dedicated to the soul searching journey, exploring everything from the complexities of love to the depths of spirituality. We engage with the big questions to find comfort in the unpredictable nature of our shared experiences, connecting diverse topics to help you transform random thoughts into actionable steps for self-improvement. --Join our journey of discovery. Follow along, and let's explore the beautiful randomness of life together.-- Click below to learn more about the Supporters Club https://www.spreaker.com/podca...","last_synced_at":"2026-06-18T20:17:37.933004+00:00","page_url":"https://stenobird.com/podcast/randomness-6860805"},"episode":{"title":"Say What You Mean: Finding the Words for What You Feel","slug":"say-what-you-mean-finding-the-words-for-what-you-feel","published_at":"2026-05-05T19:15:02+00:00","page_url":"https://stenobird.com/podcast/randomness-6860805/say-what-you-mean-finding-the-words-for-what-you-feel","show_page_url":"https://stenobird.com/podcast/randomness-6860805","url":"https://www.spreaker.com/episode/say-what-you-mean-finding-the-words-for-what-you-feel--69253645","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69253645/say_what_you_mean_finding_the_words_for_what_you_feel.mp3","summary":"Do you ever struggle to find the right words for your feelings? Maybe you hold things in until you feel like you’re about to explode, or you express yourself in ways that make people pull away. In this episode of Randomness, we’re diving into how to actually share what you’re feeling in a way that’s clear, real, and effective. We’ll cover why expressing feelings is so hard for many of us, practical frameworks for communicating emotions, and how to improve at this essential life skill. Become a supporter of this podcast: https://www.spreaker.com/podcast/randomness--5861869/support . I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open. **Email: randomness01@mail.com **Text: 910-604-9110 *If you are interested in joining the supporters club or learning more about it, click the link below. https://www.spreaker.com/podcast/randomness--5861869/support","meta_description":"Do you ever struggle to find the right words for your feelings? Maybe you hold things in until you feel like you’re about to explode, or you express yours…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1313,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/randomness-6860805/episodes/say-what-you-mean-finding-the-words-for-what-you-feel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/randomness-6860805/say-what-you-mean-finding-the-words-for-what-you-feel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}