{"podcast":{"title":"Raising Us: A Parenting Podcast","slug":"raising-us-a-parenting-podcast-1577008","podcast_index_feed_id":1577008,"rss_url":"https://feeds.simplecast.com/dfvgkWwK","website_url":"https://a-kids-book-about-the-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/4c0d6900-18ce-46a6-ae4f-cf4267127f76/78acdd87-b6ed-4576-bd9d-2606e3425af5/3000x3000/raising-20us-20-20final-20art-20-with-20sponsor.jpg?aid=rss_feed","author":"A Kids Co.","episode_count":162,"summary":"Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with your kid(s). Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don’t have to wing the hard stuff.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008"},"episode":{"title":"Supporting Kids’ Anxiety and Mental Health | Kelli Joy Richardson & The SonRise Project | A Kids Co.","slug":"supporting-kids-anxiety-and-mental-health-kelli-joy-richardson-the-sonrise-project-a-kids-co","published_at":"2026-02-10T08:05:00+00:00","page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008/supporting-kids-anxiety-and-mental-health-kelli-joy-richardson-the-sonrise-project-a-kids-co","show_page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008","url":"https://a-kids-book-about-the-podcast.simplecast.com/episodes/supporting-kids-anxiety-and-mental-health-kelli-joy-richardson-the-sonrise-project-a-kids-co-JHOmbve5","audio_url":"https://pdrl.fm/dcf678/clrtpod.com/m/pscrb.fm/rss/p/prfx.byspotify.com/e/afp-899061-injected.calisto.simplecastaudio.com/69d3e596-cbaa-46ab-988c-b7a6916a96d6/episodes/4b3dde1a-4fc8-4fac-8688-94172b08d8a4/audio/128/default.mp3?aid=rss_feed&awCollectionId=69d3e596-cbaa-46ab-988c-b7a6916a96d6&awEpisodeId=4b3dde1a-4fc8-4fac-8688-94172b08d8a4&feed=dfvgkWwK","summary":"Kids’ mental health is becoming an increasingly important topic for families, as the CDC reports rising rates of anxiety, depression, and substance use. Host Elise Hu is joined by mental wellness advocate and founder of The SonRise Project, Kelli Joy Richardson, to explore how parents can support children navigating mental health challenges. Kelli opens up about her personal journey with her son’s mental health, and how that experience reshaped her parenting. Together, Elise and Kelli discuss balancing resilience with compassion, creating safe spaces, and practical advice for starting honest conversations with your kids that might lead to more openness later.","meta_description":"Kids’ mental health is becoming an increasingly important topic for families, as the CDC reports rising rates of anxiety, depression, and substance use. H…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/raising-us-a-parenting-podcast-1577008/episodes/supporting-kids-anxiety-and-mental-health-kelli-joy-richardson-the-sonrise-project-a-kids-co/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008/supporting-kids-anxiety-and-mental-health-kelli-joy-richardson-the-sonrise-project-a-kids-co.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}