{"podcast":{"title":"Raising Us: A Parenting Podcast","slug":"raising-us-a-parenting-podcast-1577008","podcast_index_feed_id":1577008,"rss_url":"https://feeds.simplecast.com/dfvgkWwK","website_url":"https://a-kids-book-about-the-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/4c0d6900-18ce-46a6-ae4f-cf4267127f76/78acdd87-b6ed-4576-bd9d-2606e3425af5/3000x3000/raising-20us-20-20final-20art-20-with-20sponsor.jpg?aid=rss_feed","author":"A Kids Co.","episode_count":162,"summary":"Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with your kid(s). Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don’t have to wing the hard stuff.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008"},"episode":{"title":"Raising Kids in a Digital World: Video Games, Screen Time, and Healthy Gaming Habits | Dr. Rachel Kowert | A Kids Co.","slug":"raising-kids-in-a-digital-world-video-games-screen-time-and-healthy-gaming-habits-dr-rachel-kowert-a-kids-co","published_at":"2026-02-06T08:05:00+00:00","page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008/raising-kids-in-a-digital-world-video-games-screen-time-and-healthy-gaming-habits-dr-rachel-kowert-a-kids-co","show_page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008","url":"https://a-kids-book-about-the-podcast.simplecast.com/episodes/raising-kids-in-a-digital-world-video-games-screen-time-and-healthy-gaming-habits-dr-rachel-kowert-a-kids-co-JJCYcl_j","audio_url":"https://pdrl.fm/dcf678/clrtpod.com/m/pscrb.fm/rss/p/prfx.byspotify.com/e/afp-899061-injected.calisto.simplecastaudio.com/69d3e596-cbaa-46ab-988c-b7a6916a96d6/episodes/8076dd7d-2727-4ff9-ac77-e8ce8b99c3cd/audio/128/default.mp3?aid=rss_feed&awCollectionId=69d3e596-cbaa-46ab-988c-b7a6916a96d6&awEpisodeId=8076dd7d-2727-4ff9-ac77-e8ce8b99c3cd&feed=dfvgkWwK","summary":"What does the research actually say about screen time and video games? After we received more questions about regulating kids’ screen time for both school and play, author and gaming expert Dr. Rachel Kowert joined us for a conversation on video games and how they affect kids’ behavior, mental health, and relationships. She helps break down the science behind kids and video games, and outlines the real impact of gaming from decades of research. Together, Dr. Kowert and host Elise Hu discuss what setting a healthy video game balance can look like, and practical advice for getting involved in your kids’ video gaming lives.","meta_description":"What does the research actually say about screen time and video games? After we received more questions about regulating kids’ screen time for both school…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/raising-us-a-parenting-podcast-1577008/episodes/raising-kids-in-a-digital-world-video-games-screen-time-and-healthy-gaming-habits-dr-rachel-kowert-a-kids-co/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008/raising-kids-in-a-digital-world-video-games-screen-time-and-healthy-gaming-habits-dr-rachel-kowert-a-kids-co.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}