{"podcast":{"title":"RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison","slug":"raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471","podcast_index_feed_id":6949471,"rss_url":"https://feed.podbean.com/meanttobemeaz/feed.xml","website_url":"https://meanttobemeaz.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18641129/Podcast_Cover_fINAL_2_8xtqu.jpg","author":"Kristen Arnett - Parenting Coach, Life Coach, Confidence Coach","episode_count":100,"summary":"Do you ever worry about your daughter losing her spark? Are you unsure how to parent in this new tween or teen season without passing down your own insecurities or accidentally saying the wrong thing? Maybe you’re watching her navigate anxiety, friendship drama, or even bullying, and you’re not always sure what to say, how to help, or when to step in. Parenting suddenly feels less physical and much more emotional, and you just want to stay connected while doing this stage right . If you’ve ever thought, “I just want her to be herself and actually open up to me,” you’re in the right place. Welcome to Raising Confident Teen Daughters , the podcast that helps you connect with your daughter so she can thrive. Each week, you’ll learn practical, research-based ways to support your daughter through confidence dips, big emotions, friendship struggles, and the messy, beautiful work of growing up. We’ll talk about what to say in the hard moments, how to stay connected as she changes, and how to grow your own confidence as her mom. I’m Kristen - former educator, confidence coach, and mom of three teen girls and one little boy. I know how heavy it can feel when your daughter is struggling. I’…","last_synced_at":"2026-07-17T12:20:34.498637+00:00","page_url":"https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471"},"episode":{"title":"91 - When Parenting Your Daughter Feels Hard: What You Need to Hear Today","slug":"91-when-parenting-your-daughter-feels-hard-what-you-need-to-hear-today","published_at":"2026-04-13T17:38:31+00:00","page_url":"https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/91-when-parenting-your-daughter-feels-hard-what-you-need-to-hear-today","show_page_url":"https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471","url":"https://meanttobemeaz.podbean.com/e/91-when-parenting-your-daughter-feels-hard-what-you-need-to-hear-today/","audio_url":"https://mcdn.podbean.com/mf/web/d9h22u82hex7hywe/Episode_91_Final7ssbc.mp3","summary":"If you’ve been feeling unsure in this stage of parenting (second-guessing what to say, struggling to stay calm, or worrying about losing connection), you're not alone. In this episode, I’m sharing a reminder you need to hear if parenting your tween or teen daughter has been feeling hard lately… it might just be that no one has shown you how to navigate this stage. 🧡 If this is what you’ve been feeling, I’d love to support you inside my free live workshop: Raising Confident Girls I’ll walk you through: - what to say in those hard moments - how to stay calm instead of reacting - and how to keep connection strong as she grows You can register here:https://meanttobeme.org/workshop Can't wait to see you there! April 14th 10 AM Az/PacificIf you can't make it live, be sure to sign up so I can send the replay/workbook! Resources: - Join my NEW Facebook Community: Raising Confident Teen Daughters - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - Local Summer Confidence Camp! - My Confidence Course for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident - One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms! You can learn more or book a session here: Coaching - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!","meta_description":"If you’ve been feeling unsure in this stage of parenting (second-guessing what to say, struggling to stay calm, or worrying about losing connection), you'…","key_points":[],"chapters":[],"topics":[],"duration_seconds":596,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/episodes/91-when-parenting-your-daughter-feels-hard-what-you-need-to-hear-today/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/91-when-parenting-your-daughter-feels-hard-what-you-need-to-hear-today.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}