{"podcast":{"title":"Radio Headspace","slug":"radio-headspace-283393","podcast_index_feed_id":283393,"rss_url":"https://feeds.megaphone.fm/ADL5417720568","website_url":"https://www.headspace.com/","image_url":"https://megaphone.imgix.net/podcasts/57dfcdb6-50a9-11ee-9054-833b5b28125e/image/84657ca904f37ca5d2034887fa239845.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Headspace Studios","episode_count":1722,"summary":"Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.","last_synced_at":"2026-07-27T14:19:59.457881+00:00","page_url":"https://stenobird.com/podcast/radio-headspace-283393"},"episode":{"title":"What If It Can Wait?","slug":"what-if-it-can-wait","published_at":"2026-07-24T07:05:00+00:00","page_url":"https://stenobird.com/podcast/radio-headspace-283393/what-if-it-can-wait","show_page_url":"https://stenobird.com/podcast/radio-headspace-283393","url":"https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI7767618264.mp3","audio_url":"https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI7767618264.mp3","summary":"What would happen if you didn't answer that notification right away? Dora explores why the mind equates speed with importance, and how questioning that impulse can create more clarity and less stress. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"What would happen if you didn't answer that notification right away? Dora explores why the mind equates speed with importance, and how questioning that im…","key_points":[],"chapters":[],"topics":[],"duration_seconds":346,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/radio-headspace-283393/episodes/what-if-it-can-wait/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/radio-headspace-283393/what-if-it-can-wait.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}