{"podcast":{"title":"Radiant Living","slug":"radiant-living-7112842","podcast_index_feed_id":7112842,"rss_url":"https://feed.podbean.com/nicoledemare/feed.xml","website_url":"https://nicoledemare.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18982978/Motivation_Podcast_Cover_1400_x_1400_px_2png_v87mny.jpg","author":"Nicole Hombrebueno Demare","episode_count":66,"summary":"The Radiant Living Podcast is your space to cut through the noise and come back to what truly matters. Hosted by Nicole Demare, this podcast is designed to help you trust yourself more deeply as you navigate motherhood, wellness, and entrepreneurship. Through honest conversations, personal experiences, and grounded insights, you’ll learn how to move through life with more clarity, confidence, and intention—while leading with love. Whether you’re in the thick of motherhood, building something of your own, or simply craving a slower, more aligned way of living, this space will remind you that you don’t need more advice—you just need to trust yourself more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/radiant-living-7112842"},"episode":{"title":"Simple Practices for a Healthier You with Jillian Greaves","slug":"simple-practices-for-a-healthier-you-with-jillian-greaves","published_at":"2025-03-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/radiant-living-7112842/simple-practices-for-a-healthier-you-with-jillian-greaves","show_page_url":"https://stenobird.com/podcast/radiant-living-7112842","url":"https://nicoledemare.podbean.com/e/simple-practices-for-a-healthier-you-with-jillian-greaves/","audio_url":"https://mcdn.podbean.com/mf/web/uduz4v5jssy2hza9/Episode_-_Jillian_Greaves71obd.mp3","summary":"In this week’s episode, Nicole is joined by Jillian Greaves, a renowned Functional Medicine Dietitian, Women’s Health Specialist, and the founder of Boston’s top-rated functional nutrition business. Featured in prestigious publications such as Dr. Axe, Healthline, and EatingWell, Jillian is on a mission to empower women to heal naturally by identifying and addressing the root causes of their health struggles—while rejecting the toxic pursuit of perfection. In this weeks episode, we discuss: How to regulate your blood sugar to support fertility How to improve your metabolism Intermittent fasting and its effect on women Cultivating a positive relationship with food and body image The truth about our period and PMS Whether you're a busy professional or an entrepreneur, Jillian’s advice will help you thrive in body, mind, and soul. Tune in for an empowering conversation filled with actionable insights that will leave you inspired to take control of your health and live radiantly. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE Jillian Greaves: @jilliangreavesrd on Instagram WEBSITE: https://jilliangreaves.com/","meta_description":"In this week’s episode, Nicole is joined by Jillian Greaves, a renowned Functional Medicine Dietitian, Women’s Health Specialist, and the founder of Bosto…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2904,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/radiant-living-7112842/episodes/simple-practices-for-a-healthier-you-with-jillian-greaves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/radiant-living-7112842/simple-practices-for-a-healthier-you-with-jillian-greaves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}