{"podcast":{"title":"Radiant Living","slug":"radiant-living-7112842","podcast_index_feed_id":7112842,"rss_url":"https://feed.podbean.com/nicoledemare/feed.xml","website_url":"https://nicoledemare.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18982978/Motivation_Podcast_Cover_1400_x_1400_px_2png_v87mny.jpg","author":"Nicole Hombrebueno Demare","episode_count":66,"summary":"The Radiant Living Podcast is your space to cut through the noise and come back to what truly matters. Hosted by Nicole Demare, this podcast is designed to help you trust yourself more deeply as you navigate motherhood, wellness, and entrepreneurship. Through honest conversations, personal experiences, and grounded insights, you’ll learn how to move through life with more clarity, confidence, and intention—while leading with love. Whether you’re in the thick of motherhood, building something of your own, or simply craving a slower, more aligned way of living, this space will remind you that you don’t need more advice—you just need to trust yourself more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/radiant-living-7112842"},"episode":{"title":"Calm, Confident, Ready: My Holistic Guide to a Joyful, Empowered Birth","slug":"calm-confident-ready-my-holistic-guide-to-a-joyful-empowered-birth","published_at":"2025-06-11T04:00:00+00:00","page_url":"https://stenobird.com/podcast/radiant-living-7112842/calm-confident-ready-my-holistic-guide-to-a-joyful-empowered-birth","show_page_url":"https://stenobird.com/podcast/radiant-living-7112842","url":"https://nicoledemare.podbean.com/e/calm-confident-ready-my-holistic-guide-to-a-joyful-empowered-birth/","audio_url":"https://mcdn.podbean.com/mf/web/dtd3mbs42kbvhztv/Episode_69_-_Solo7v01e.mp3","summary":"In this solo episode, Nicole Hombrebueno Demare shares five intentional practices she’s using to prepare for a calm, empowered, and joyful birth. From creating a clear birth plan to embracing movement, chiropractic care, and mindset tools like meditation and visualization, she offers a personal and holistic look at how she’s getting ready for labor and delivery. Whether you’re pregnant now or planning for the future, this episode is packed with inspiration and actionable tips to help you feel supported, confident, and deeply connected to your body as you prepare to welcome your baby. In this episode, Nicole covers:• Crafting a birth plan with your support team• Daily movement and Spinning Babies exercises• How chiropractic and acupuncture support birth prep• Prioritizing rest and sleep for optimal health• Using meditation and the Blissborn method for a positive mindset If you loved this episode, please share it with a friend, leave a review, or reach out—we’d love to hear from you! If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE","meta_description":"In this solo episode, Nicole Hombrebueno Demare shares five intentional practices she’s using to prepare for a calm, empowered, and joyful birth. From cre…","key_points":[],"chapters":[],"topics":[],"duration_seconds":747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/radiant-living-7112842/episodes/calm-confident-ready-my-holistic-guide-to-a-joyful-empowered-birth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/radiant-living-7112842/calm-confident-ready-my-holistic-guide-to-a-joyful-empowered-birth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}