{"podcast":{"title":"Radiant Living","slug":"radiant-living-7112842","podcast_index_feed_id":7112842,"rss_url":"https://feed.podbean.com/nicoledemare/feed.xml","website_url":"https://nicoledemare.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18982978/Motivation_Podcast_Cover_1400_x_1400_px_2png_v87mny.jpg","author":"Nicole Hombrebueno Demare","episode_count":66,"summary":"The Radiant Living Podcast is your space to cut through the noise and come back to what truly matters. Hosted by Nicole Demare, this podcast is designed to help you trust yourself more deeply as you navigate motherhood, wellness, and entrepreneurship. Through honest conversations, personal experiences, and grounded insights, you’ll learn how to move through life with more clarity, confidence, and intention—while leading with love. Whether you’re in the thick of motherhood, building something of your own, or simply craving a slower, more aligned way of living, this space will remind you that you don’t need more advice—you just need to trust yourself more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/radiant-living-7112842"},"episode":{"title":"Baby Sleep: Learning to Trust Yourself More Than the Experts","slug":"baby-sleep-learning-to-trust-yourself-more-than-the-experts","published_at":"2026-03-04T05:00:00+00:00","page_url":"https://stenobird.com/podcast/radiant-living-7112842/baby-sleep-learning-to-trust-yourself-more-than-the-experts","show_page_url":"https://stenobird.com/podcast/radiant-living-7112842","url":"https://nicoledemare.podbean.com/e/baby-sleep-learning-to-trust-yourself-more-than-the-experts/","audio_url":"https://mcdn.podbean.com/mf/web/y9cp665mdcvqwnsx/episode_-_Lauren_Weber_7wwyz.mp3","summary":"Baby sleep. The topic that can make even the most confident parent question everything. In this episode of the Radiant Living Podcast, Nicole opens up about navigating the four- and six-month sleep regressions, traveling with a baby, co-sleeping, nursing to sleep, and the moment her nervous system said “no” to the advice that didn’t feel aligned. She’s joined by Lauren Weber, a baby-led, responsive sleep specialist and founder of Isla-Grace, for a grounded conversation about what baby sleep actually is — developmental, relational, and deeply human. Together, they explore: Whether baby sleep truly needs “fixing” The difference between traditional sleep training and baby-led sleep Nervous system regulation and nighttime responsiveness Western culture’s obsession with independence How to hold structure and intuition at the same time Encouragement for parents who are exhausted but don’t align with cry-it-out methods If you’re rocking, nursing, co-sleeping, or simply wondering if you’re doing it “right,” this episode is your reminder: your baby isn’t broken — and you’re allowed to trust yourself. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Lauren Weber: @islagracesleep on Instagram WEBSITE: https://islagrace.ca/","meta_description":"Baby sleep. The topic that can make even the most confident parent question everything. In this episode of the Radiant Living Podcast, Nicole opens up abo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3953,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/radiant-living-7112842/episodes/baby-sleep-learning-to-trust-yourself-more-than-the-experts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/radiant-living-7112842/baby-sleep-learning-to-trust-yourself-more-than-the-experts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}