{"podcast":{"title":"Quit Porn | Restoration Soul Care","slug":"quit-porn-restoration-soul-care-7350655","podcast_index_feed_id":7350655,"rss_url":"https://rss.buzzsprout.com/2598436.rss","website_url":"https://www.rscky.com","image_url":"https://storage.buzzsprout.com/cfqb8z4u8zstcnf2m0fogk5ns32r?.jpg","author":"Restoration Soul Care, Michael Kamber PMAP, Nick Buda BCMHC","episode_count":48,"summary":"Restoration Soul Care is a faith-based podcast for Christian men who want to quit porn and find lasting freedom — not quick fixes or willpower-based change.Hosted by Michael Kamber (PMAP-Pastoral Multiple Addiction Profession from IITAP - International Institute for Trauma and Addiction Professionals) and Nick Buda (Board Certified Mental Health Coach), this show offers practical, faith-rooted conversations on porn addiction recovery, emotional health, and sexual integrity.If you're tired of shame cycles, white-knuckling, or feeling stuck despite prayer — you're in the right place. Get support right now 👉 rscky.com Instagram: @MikeKamber | @NickWBuda","last_synced_at":null,"page_url":"https://stenobird.com/podcast/quit-porn-restoration-soul-care-7350655"},"episode":{"title":"The Hidden Brain Damage of Porn: What 10 Years of Use Does to Your Dopamine","slug":"the-hidden-brain-damage-of-porn-what-10-years-of-use-does-to-your-dopamine","published_at":"2026-02-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/quit-porn-restoration-soul-care-7350655/the-hidden-brain-damage-of-porn-what-10-years-of-use-does-to-your-dopamine","show_page_url":"https://stenobird.com/podcast/quit-porn-restoration-soul-care-7350655","url":"https://www.buzzsprout.com/2598436/episodes/18734010-the-hidden-brain-damage-of-porn-what-10-years-of-use-does-to-your-dopamine.mp3","audio_url":"https://www.buzzsprout.com/2598436/episodes/18734010-the-hidden-brain-damage-of-porn-what-10-years-of-use-does-to-your-dopamine.mp3","summary":"Send us Fan Mail Ever wonder why quitting porn feels impossible? In this episode, Michael and Nick break down the actual brain science behind porn addiction—from dopamine crashes to why normal life starts feeling boring. You'll discover: The 4-stage addiction cycle keeping you trappedHow porn literally changes your brain structure (visible on scans!)Why you need more extreme content over timeThe shocking connection between porn use and narcissismWhy boredom feels unbearable after prolonged us...","meta_description":"Send us Fan Mail Ever wonder why quitting porn feels impossible? In this episode, Michael and Nick break down the actual brain science behind porn addicti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1871,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/quit-porn-restoration-soul-care-7350655/episodes/the-hidden-brain-damage-of-porn-what-10-years-of-use-does-to-your-dopamine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/quit-porn-restoration-soul-care-7350655/the-hidden-brain-damage-of-porn-what-10-years-of-use-does-to-your-dopamine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}