{"podcast":{"title":"Quietmind Astrology — Learn Vedic Astrology With Jeremy Devens","slug":"quietmind-astrology-learn-vedic-astrology-with-jeremy-devens-936370","podcast_index_feed_id":936370,"rss_url":"https://anchor.fm/s/6beee88/podcast/rss","website_url":"https://www.quietmindastrology.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1031762/1031762-1740865051056-547439c74f1ed.jpg","author":"Jeremy Devens","episode_count":415,"summary":"Learn the ancient practice of Vedic Astrology to improve your health, wealth, relationships and purpose. Rooted in the source texts of Yoga, Ayurveda, and Jyotish, each episode offers practical guidance, horoscopes, case studies, and research to make astrology easy to learn and apply to your life. Hosted by Jeremy Devens of Quietmind Yoga, with 20+ years in health and wellness. Free birth chart + readings: https://www.quietmindastrology.com","last_synced_at":"2026-07-07T12:18:29.175307+00:00","page_url":"https://stenobird.com/podcast/quietmind-astrology-learn-vedic-astrology-with-jeremy-devens-936370"},"episode":{"title":"June Solstice 2026 - A New 6 Month Cycle Begins","slug":"june-solstice-2026-a-new-6-month-cycle-begins","published_at":"2026-06-21T21:00:54+00:00","page_url":"https://stenobird.com/podcast/quietmind-astrology-learn-vedic-astrology-with-jeremy-devens-936370/june-solstice-2026-a-new-6-month-cycle-begins","show_page_url":"https://stenobird.com/podcast/quietmind-astrology-learn-vedic-astrology-with-jeremy-devens-936370","url":"https://podcasters.spotify.com/pod/show/astrology/episodes/June-Solstice-2026---A-New-6-Month-Cycle-Begins-e3l3fqp","audio_url":"https://anchor.fm/s/6beee88/podcast/play/121797913/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F426567184-44100-2-0e80a89979adc.mp3","summary":"Get your free birth chart and learn about the mentorship at https://www.quietmindastrology.com . The June solstice is one of the four most important turning points of the entire year, marking a profound shift in how solar energy moves through our lives. Whether you are north or south of the equator, this transition affects your vitality, routines, and overall health. In this episode, I share how you can use traditional Ayurvedic wisdom—including a gentle kitcheri cleanse—to navigate this seasonal shift, avoid burnout or stagnation, and smoothly adapt your daily practices to maintain true physical and spiritual balance. Quotes: “In Ayurveda, we say that all diseases begin in the transition of the seasons. So this is one of the best times all year... to do some sort of cleanse or diet or fast.” “It's a very natural sort of tendency to balance the imbalance of nature with our diet. And it's one of the best things we can do, basically to maintain some level of homeostasis.” “It's a continual cycle and it's a continual honoring of these rhythms of expansion and contraction, of yin and yang, of active and rest.” Timestamps: 00:00 Understanding the June Solstice Turning Point 02:07 Seasonal Health & The Benefits of a Kitcheri Cleanse 04:57 Midyear Reflection: Reevaluating Your 2026 Goals 06:18 Northern Hemisphere: Peak Yang Energy & The Descent to Winter 09:15 Southern Hemisphere: Rest, Renewal, & Igniting Your Internal Fire Keywords: Vedic astrology, Jyotish, June solstice, Ayurveda, kitcheri cleanse, yin and yang energy, seasonal transition, solar alignment, self-reflection Free Resources: ⭐️ Free Birth Chart: https://www.quietmindastrology.com/freebirthchart ⭐️ Free Horoscopes: https://www.quietmindastrology.com/freehoroscopes ⭐️ Podcast (Spotify, Apple, etc):…","meta_description":"Get your free birth chart and learn about the mentorship at https://www.quietmindastrology.com . The June solstice is one of the four most important turni…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1031,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/quietmind-astrology-learn-vedic-astrology-with-jeremy-devens-936370/episodes/june-solstice-2026-a-new-6-month-cycle-begins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/quietmind-astrology-learn-vedic-astrology-with-jeremy-devens-936370/june-solstice-2026-a-new-6-month-cycle-begins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}