{"podcast":{"title":"Quick Reads","slug":"quick-reads-7121830","podcast_index_feed_id":7121830,"rss_url":"https://www.spreaker.com/show/6471107/episodes/feed","website_url":"https://www.spreaker.com/podcast/quick-reads--6471107","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cad2c06ab9b67f719117c557e0bcff05.jpg","author":"Pratham Malhotra","episode_count":226,"summary":"\"Welcome to Quick Reads, the podcast where we take you on a literary journey through the world of books, one summary at a time! Join us as we delve into captivating stories, insightful non-fiction, and timeless classics, providing concise yet comprehensive summaries that allow you to explore a plethora of titles in a fraction of the time. Whether you're a book lover short on time or seeking inspiration for your next read, Quick Reads is your go-to destination for literary exploration. Tune in for quick doses of literary delight and let us guide you through the vast universe of literature!\" Exclusive, Hand-Picked Deals Just for You: 👉 https://mydeals.page/a5mf Become a supporter of this podcast: https://www.spreaker.com/podcast/quick-reads--6471107/support .","last_synced_at":"2026-07-21T04:19:37.019536+00:00","page_url":"https://stenobird.com/podcast/quick-reads-7121830"},"episode":{"title":"INDISTRACTABLE","slug":"indistractable","published_at":"2026-03-18T13:40:02+00:00","page_url":"https://stenobird.com/podcast/quick-reads-7121830/indistractable","show_page_url":"https://stenobird.com/podcast/quick-reads-7121830","url":"https://www.spreaker.com/episode/indistractable--70642423","audio_url":"https://api.spreaker.com/download/episode/70642423/indistractable.mp3","summary":"Indistractable by Nir Eyal explains how to take control of your attention in a world full of constant distractions. The book reveals that distraction is not just caused by technology but by internal triggers such as boredom, stress, and discomfort. Eyal introduces practical strategies to manage time, reduce digital interruptions, and build stronger focus habits. He teaches how to plan your time intentionally, remove external triggers, and strengthen personal discipline. The book emphasizes that mastering attention is the key to productivity, creativity, and meaningful relationships. Indistractable ultimately shows that when you control your focus, you gain control over your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/quick-reads--6471107/support .","meta_description":"Indistractable by Nir Eyal explains how to take control of your attention in a world full of constant distractions. The book reveals that distraction is n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/quick-reads-7121830/episodes/indistractable/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/quick-reads-7121830/indistractable.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}