{"podcast":{"title":"Quest for Success","slug":"quest-for-success-7403148","podcast_index_feed_id":7403148,"rss_url":"https://feeds.libsyn.com/509328/rss","website_url":"https://quest-success.com/podcast/","image_url":"https://static.libsyn.com/p/assets/9/6/d/0/96d03275e158b8fd16c3140a3186d450/0001-6724338517254244971.jpg","author":"Jerry Cunningham","episode_count":213,"summary":"**Quest for Success with Dr. Jerry Cunningham** Are you a leader who feels stuck, overwhelmed, or like you're constantly falling short of your full potential? Welcome to *Quest for Success*, the podcast that will help you break through self-doubt and step into the success you were made for. I'm **Dr. Jerry Cunningham**, a clinical psychologist with over 20 years of experience helping people overcome mental roadblocks, build resilience, and unlock the life they were meant to live. This podcast is for high achievers, leaders, and everyday people who want to strengthen their **mindset, morals, body, spirit, and finances**—the five pillars of success. Here's what you can expect from *Quest for Success*: 🔹 **Mental & Social Health** – Understand the psychology behind success, master your emotions, and build unshakable confidence. 🔹 **Morality & Integrity** – Learn how strong ethics and character shape long-term success, using insights from stoicism, research, and common sense. 🔹 **Physical Health & Discipline** – Stay sharp, energized, and driven with practical strategies for optimizing your health. 🔹 **Spiritual Growth** – Find deeper meaning and guidance in your journey using biblica…","last_synced_at":"2026-07-23T18:18:57.655603+00:00","page_url":"https://stenobird.com/podcast/quest-for-success-7403148"},"episode":{"title":"Break Through Your Next Plateau","slug":"break-through-your-next-plateau","published_at":"2026-07-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/quest-for-success-7403148/break-through-your-next-plateau","show_page_url":"https://stenobird.com/podcast/quest-for-success-7403148","url":"https://quest-success.com/","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/91038b65-2547-46ea-8dce-d6b237852bad/202_Plateaus2.mp3?dest-id=4368138","summary":"Have you ever felt like you're doing everything right but nothing seems to be changing? You're putting in the work, staying consistent, and showing up every day, yet your progress has come to a standstill. The good news is that a plateau doesn't mean you've failed—it often means you're closer to a breakthrough than you realize. In this episode, you'll discover why plateaus happen, what is really going on in your mind and body, and how to recognize the difference between needing more effort and needing a better strategy. You'll hear the inspiring story of Harrison Ford's career breakthrough, learn why mastering the \"boring middle\" is the key to long-term success, and discover practical ways to break through plateaus in your health, finances, and everyday goals. If you've been feeling stuck, this episode will give you the tools and motivation to start moving forward again. Key Takeaways Why plateaus are a normal part of every success story. How changing your strategy can be more effective than simply working harder. The danger of settling into the \"okay plateau.\" Simple ways to break through fitness and financial plateaus. Why small, consistent actions create the biggest long-term breakthroughs. For more success resources, articles, books, and speaking information, visit www.Quest-Success.com . Check out the sponsor of this episode: Go to Hostinger.com/QUEST20 and use code QUEST20 for 20% off. You'll be glad you did. 20% off Code: QUEST20 Suggested Reading Bob Sullivan & Hugh Thompson. The Plateau Effect: Getting from Stuck to Success. George Leonard. Mastery: The Keys to Success and Long-Term Fulfillment. James Clear. Atomic Habits. Carol S. Dweck. Mindset: The New Psychology of Success. Anders Ericsson & Robert Pool. Peak: Secrets from the New Science of Expertise. Men…","meta_description":"Have you ever felt like you're doing everything right but nothing seems to be changing? You're putting in the work, staying consistent, and showing up eve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/quest-for-success-7403148/episodes/break-through-your-next-plateau/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/quest-for-success-7403148/break-through-your-next-plateau.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}