{"podcast":{"title":"Pushing Over the Box","slug":"pushing-over-the-box-7552315","podcast_index_feed_id":7552315,"rss_url":"https://api.riverside.fm/hosting/hdnPVryT.rss","website_url":"https://riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/2f7df3db-4fe8-4e31-b216-b0bde77b6e5a/logos/b076210c-ae60-45a5-9c5a-e52d15a9b47c.jpeg","author":"Jasmine Jain","episode_count":20,"summary":"Pushing Over the Box is a ballet podcast about the dancer's mindset — hosted by young dancer Jasmine Jain. Through candid ballet interviews with leading figures in the dance world — from principal dancers at American Ballet Theatre and New York City Ballet to choreographers, dance physiotherapists, and photographers — Jasmine explores the real stories behind the beauty: discipline, injury, recovery, resilience, artistry, and what it really takes to keep going. Past guests include Misty Copeland, Isabella LaFreniere, Cassandra Trenary, Skylar Brandt, and more. New episodes biweekly.","last_synced_at":"2026-07-30T04:18:25.652269+00:00","page_url":"https://stenobird.com/podcast/pushing-over-the-box-7552315"},"episode":{"title":"Emilie Gerrity, NYCB Principal — On Falling, Comparison, and Your Own Path | Pushing Over the Box","slug":"emilie-gerrity-nycb-principal-on-falling-comparison-and-your-own-path-pushing-over-the-box","published_at":"2026-06-03T14:30:00+00:00","page_url":"https://stenobird.com/podcast/pushing-over-the-box-7552315/emilie-gerrity-nycb-principal-on-falling-comparison-and-your-own-path-pushing-over-the-box","show_page_url":"https://stenobird.com/podcast/pushing-over-the-box-7552315","url":"https://api.riverside.com/hosting-analytics/media/e902432bb6d4aa43ca8c9a4a7c699e0eb5d1eb8ac9e4b2df990969556e2ad4f4/eyJlcGlzb2RlSWQiOiIzNmQxNzdkNC0zZDIzLTRkMTAtOWMyYS1hNjA3OTlhYzE1YmEiLCJwb2RjYXN0SWQiOiIyZjdkZjNkYi00ZmU4LTRlMzEtYjIxNi1iMGJkZTc3YjZlNWEiLCJhY2NvdW50SWQiOiI2ODc1ODVkZjQzNGIxNDU2MGI0NWY1N2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjNhZGRlM2U0M2FjZDcwMWZmMzBhL2phc21pbmUtamFpbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMV9fMjItMjMtNTcubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/e902432bb6d4aa43ca8c9a4a7c699e0eb5d1eb8ac9e4b2df990969556e2ad4f4/eyJlcGlzb2RlSWQiOiIzNmQxNzdkNC0zZDIzLTRkMTAtOWMyYS1hNjA3OTlhYzE1YmEiLCJwb2RjYXN0SWQiOiIyZjdkZjNkYi00ZmU4LTRlMzEtYjIxNi1iMGJkZTc3YjZlNWEiLCJhY2NvdW50SWQiOiI2ODc1ODVkZjQzNGIxNDU2MGI0NWY1N2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjNhZGRlM2U0M2FjZDcwMWZmMzBhL2phc21pbmUtamFpbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMV9fMjItMjMtNTcubXAzIn0=.mp3","summary":"Emilie Gerrity was a competition kid. Star Power. Disney World. Hip hop, lyrical, tap, jazz — all of it. At 12, she walked away from competitions and decided she was going to try to get into New York City Ballet. Three years at SAB later, she did. In this episode of Pushing Over the Box, Jasmine Jain sits down with Emilie Gerrity — principal dancer at New York City Ballet and recipient of the 2009 Mae L. Wien Award. They talk about leaving home at 15, waiting eight years in the company before being promoted to soloist, what happened the night she fell completely sideways on stage during a solo, and the moment she finally stopped comparing her journey to everyone else's. TIMESTAMPS: [13:07] Falling on Stage — and What Her Partner Said [21:26] Letting Go of Comparison and Finding Peace in Your Own Journey [24:05] Advice She'd Give Her 13-Year-Old Self ABOUT THE GUEST: Emilie Gerrity is a principal dancer at New York City Ballet and the recipient of the 2009 Mae L. Wien Award. She is known for her clarity, speed, and expressiveness on stage. ABOUT PUSHING OVER THE BOX: Pushing Over the Box is a ballet podcast about the dancer's mindset, hosted by young dancer Jasmine Jain. Through interviews with leading ballet professionals, the podcast explores discipline, artistry, injury, resilience, and what it takes to pursue excellence. CONNECT: Instagram: https://www.instagram.com/pushingoverthebox/ Website: https://pushingoverthebox.com Spotify: https://open.spotify.com/show/1zHqK394AYtUjYxbB9FNZ Apple Podcasts: https://podcasts.apple.com/us/podcast/pushing-over-the-box/id1847970742 #ballet #balletpodcast #balletmindset #dancepodcast #emiliegerrity #nycb #newyorkcityballet #principaldancer #maelwienaward #balletinterview Topics discussed: NYCB principal dancer interview, ballet c…","meta_description":"Emilie Gerrity was a competition kid. Star Power. Disney World. Hip hop, lyrical, tap, jazz — all of it. At 12, she walked away from competitions and deci…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pushing-over-the-box-7552315/episodes/emilie-gerrity-nycb-principal-on-falling-comparison-and-your-own-path-pushing-over-the-box/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pushing-over-the-box-7552315/emilie-gerrity-nycb-principal-on-falling-comparison-and-your-own-path-pushing-over-the-box.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}