{"podcast":{"title":"PURE LIGHT - Für Menschen, die innerlich frei sein wollen.","slug":"pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556","podcast_index_feed_id":6375556,"rss_url":"https://anchor.fm/s/e1478a10/podcast/rss","website_url":"https://www.johannes-decker.de/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37695620/37695620-1777195788285-f165bdc875d6e.jpg","author":"Johannes Decker | Mentor für innere Freiheit","episode_count":164,"summary":"Der PURE LIGHT Podcast ist für Menschen, die innerlich frei sein wollen — besonders jetzt, in Zeiten intensiven Wandels, wo vieles aufbricht, außen wie innen. Viele funktionieren. Wenige leben wirklich. Johannes Decker ist diesen Weg selbst gegangen — und angekommen. Als Coach und Mentor für innere Freiheit begleitet er Menschen dabei, das Bewusstsein zu befreien, welches wir alle im Kern sind.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556"},"episodes":[{"title":"#163 Glücklich sein beginnt im Nervensystem","slug":"163-gl-cklich-sein-beginnt-im-nervensystem","published_at":"2026-05-26T10:29:10+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/163-gl-cklich-sein-beginnt-im-nervensystem","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/163-Glcklich-sein-beginnt-im-Nervensystem-e3jtihm","duration_seconds":1003,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/163-gl-cklich-sein-beginnt-im-nervensystem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/163-gl-cklich-sein-beginnt-im-nervensystem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#162 Ich war zu viel in Beziehungen — bis ich verstand, was das wirklich bedeutet","slug":"162-ich-war-zu-viel-in-beziehungen-bis-ich-verstand-was-das-wirklich-bedeutet","published_at":"2026-05-22T10:25:16+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/162-ich-war-zu-viel-in-beziehungen-bis-ich-verstand-was-das-wirklich-bedeutet","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/162-Ich-war-zu-viel-in-Beziehungen--bis-ich-verstand--was-das-wirklich-bedeutet-e3jo6fs","duration_seconds":1340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/162-ich-war-zu-viel-in-beziehungen-bis-ich-verstand-was-das-wirklich-bedeutet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/162-ich-war-zu-viel-in-beziehungen-bis-ich-verstand-was-das-wirklich-bedeutet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#161 Schattenarbeit: Was im Dunkeln bleibt, regiert dich","slug":"161-schattenarbeit-was-im-dunkeln-bleibt-regiert-dich","published_at":"2026-05-10T11:00:47+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/161-schattenarbeit-was-im-dunkeln-bleibt-regiert-dich","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/161-Schattenarbeit-Was-im-Dunkeln-bleibt--regiert-dich-e3j230v","duration_seconds":1392,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/161-schattenarbeit-was-im-dunkeln-bleibt-regiert-dich/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/161-schattenarbeit-was-im-dunkeln-bleibt-regiert-dich.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#160 Die Scham, die ich nie ausgesprochen habe","slug":"160-die-scham-die-ich-nie-ausgesprochen-habe","published_at":"2026-05-06T14:35:11+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/160-die-scham-die-ich-nie-ausgesprochen-habe","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/160-Die-Scham--die-ich-nie-ausgesprochen-habe-e3ivnpa","duration_seconds":1958,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/160-die-scham-die-ich-nie-ausgesprochen-habe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/160-die-scham-die-ich-nie-ausgesprochen-habe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#159 Wenn der Kopf nicht zur Ruhe kommt: 5 Wege zurück in den Körper","slug":"159-wenn-der-kopf-nicht-zur-ruhe-kommt-5-wege-zur-ck-in-den-k-rper","published_at":"2026-05-04T09:52:15+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/159-wenn-der-kopf-nicht-zur-ruhe-kommt-5-wege-zur-ck-in-den-k-rper","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/159-Wenn-der-Kopf-nicht-zur-Ruhe-kommt-5-Wege-zurck-in-den-Krper-e3irqkp","duration_seconds":612,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/159-wenn-der-kopf-nicht-zur-ruhe-kommt-5-wege-zur-ck-in-den-k-rper/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/159-wenn-der-kopf-nicht-zur-ruhe-kommt-5-wege-zur-ck-in-den-k-rper.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#158 Das Leben ist schön. Warum spüren wir es so selten?","slug":"158-das-leben-ist-sch-n-warum-sp-ren-wir-es-so-selten","published_at":"2026-04-30T04:00:00+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/158-das-leben-ist-sch-n-warum-sp-ren-wir-es-so-selten","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/158-Das-Leben-ist-schn--Warum-spren-wir-es-so-selten-e3ilfop","duration_seconds":833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/158-das-leben-ist-sch-n-warum-sp-ren-wir-es-so-selten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/158-das-leben-ist-sch-n-warum-sp-ren-wir-es-so-selten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#157 Wer bist du — wenn alles wackelt?","slug":"157-wer-bist-du-wenn-alles-wackelt","published_at":"2026-04-26T09:54:01+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/157-wer-bist-du-wenn-alles-wackelt","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/157-Wer-bist-du--wenn-alles-wackelt-e3iftj0","duration_seconds":839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/157-wer-bist-du-wenn-alles-wackelt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/157-wer-bist-du-wenn-alles-wackelt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#156 Ich verstecke mich nicht mehr – mein Weg in die innere Freiheit","slug":"156-ich-verstecke-mich-nicht-mehr-mein-weg-in-die-innere-freiheit","published_at":"2026-04-22T14:47:41+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/156-ich-verstecke-mich-nicht-mehr-mein-weg-in-die-innere-freiheit","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/156-Ich-verstecke-mich-nicht-mehr--mein-Weg-in-die-innere-Freiheit-e3i9i6i","duration_seconds":1963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/156-ich-verstecke-mich-nicht-mehr-mein-weg-in-die-innere-freiheit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/156-ich-verstecke-mich-nicht-mehr-mein-weg-in-die-innere-freiheit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#155 Wie du Krisen nutzt um erfolgreich zu wachsen (Teil 2)","slug":"155-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-2","published_at":"2026-04-17T13:36:20+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/155-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-2","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/155-Wie-du-Krisen-nutzt-um-erfolgreich-zu-wachsen-Teil-2-e3i20uk","duration_seconds":786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/155-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/155-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#154 Wie du Krisen nutzt um erfolgreich zu wachsen (Teil 1)","slug":"154-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-1","published_at":"2026-04-17T13:02:35+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/154-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-1","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/154-Wie-du-Krisen-nutzt-um-erfolgreich-zu-wachsen-Teil-1-e3i1v5p","duration_seconds":899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/154-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/154-wie-du-krisen-nutzt-um-erfolgreich-zu-wachsen-teil-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#153 Angst im Kopf, Scham im Herzen, Wut im Bauch – und wie du dich daraus befreist","slug":"153-angst-im-kopf-scham-im-herzen-wut-im-bauch-und-wie-du-dich-daraus-befreist","published_at":"2026-04-15T17:37:07+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/153-angst-im-kopf-scham-im-herzen-wut-im-bauch-und-wie-du-dich-daraus-befreist","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/153-Angst-im-Kopf--Scham-im-Herzen--Wut-im-Bauch--und-wie-du-dich-daraus-befreist-e3hv63k","duration_seconds":1015,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/153-angst-im-kopf-scham-im-herzen-wut-im-bauch-und-wie-du-dich-daraus-befreist/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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kann","slug":"152-partnerschaft-auf-augenh-he-wie-beziehung-wirklich-leicht-werden-kann","published_at":"2026-03-31T15:14:45+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/152-partnerschaft-auf-augenh-he-wie-beziehung-wirklich-leicht-werden-kann","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/152-Partnerschaft-auf-Augenhhe--Wie-Beziehung-wirklich-leicht-werden-kann-e3h7v1e","duration_seconds":1575,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/152-partnerschaft-auf-augenh-he-wie-beziehung-wirklich-leicht-werden-kann/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/152-partnerschaft-auf-augenh-he-wie-beziehung-wirklich-leicht-werden-kann.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#151 Liebe auf Augenhöhe – der Schlüssel zu erfüllten Beziehungen","slug":"151-liebe-auf-augenh-he-der-schl-ssel-zu-erf-llten-beziehungen","published_at":"2026-03-04T09:24:40+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/151-liebe-auf-augenh-he-der-schl-ssel-zu-erf-llten-beziehungen","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/151-Liebe-auf-Augenhhe--der-Schlssel-zu-erfllten-Beziehungen-e3ftrod","duration_seconds":1223,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/151-liebe-auf-augenh-he-der-schl-ssel-zu-erf-llten-beziehungen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/151-liebe-auf-augenh-he-der-schl-ssel-zu-erf-llten-beziehungen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#150 Frei sein oder weiter leiden – warum dein Ego dich festhält (und wie du dich löst)","slug":"150-frei-sein-oder-weiter-leiden-warum-dein-ego-dich-festh-lt-und-wie-du-dich-l-st","published_at":"2026-02-17T10:18:17+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/150-frei-sein-oder-weiter-leiden-warum-dein-ego-dich-festh-lt-und-wie-du-dich-l-st","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/150-Frei-sein-oder-weiter-leiden--warum-dein-Ego-dich-festhlt-und-wie-du-dich-lst-e3f72dt","duration_seconds":1089,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/150-frei-sein-oder-weiter-leiden-warum-dein-ego-dich-festh-lt-und-wie-du-dich-l-st/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/150-frei-sein-oder-weiter-leiden-warum-dein-ego-dich-festh-lt-und-wie-du-dich-l-st.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#149 Warum Beziehungen nicht an mangelnder Liebe scheitern — sondern am Nervensystem","slug":"149-warum-beziehungen-nicht-an-mangelnder-liebe-scheitern-sondern-am-nervensystem","published_at":"2026-02-14T06:21:50+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/149-warum-beziehungen-nicht-an-mangelnder-liebe-scheitern-sondern-am-nervensystem","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/149-Warum-Beziehungen-nicht-an-mangelnder-Liebe-scheitern--sondern-am-Nervensystem-e3f2vea","duration_seconds":1339,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/149-warum-beziehungen-nicht-an-mangelnder-liebe-scheitern-sondern-am-nervensystem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/149-warum-beziehungen-nicht-an-mangelnder-liebe-scheitern-sondern-am-nervensystem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#148 Weiblich & Erfolgreich – ohne dich selbst zu verlieren","slug":"148-weiblich-erfolgreich-ohne-dich-selbst-zu-verlieren","published_at":"2026-02-11T06:58:59+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/148-weiblich-erfolgreich-ohne-dich-selbst-zu-verlieren","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/148-Weiblich--Erfolgreich--ohne-dich-selbst-zu-verlieren-e3eucek","duration_seconds":882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/148-weiblich-erfolgreich-ohne-dich-selbst-zu-verlieren/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/148-weiblich-erfolgreich-ohne-dich-selbst-zu-verlieren.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#147 Warum wir uns einsam fühlen – obwohl wir in Beziehungen sind","slug":"147-warum-wir-uns-einsam-f-hlen-obwohl-wir-in-beziehungen-sind","published_at":"2026-01-09T17:50:27+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/147-warum-wir-uns-einsam-f-hlen-obwohl-wir-in-beziehungen-sind","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/147-Warum-wir-uns-einsam-fhlen--obwohl-wir-in-Beziehungen-sind-e3ddv7m","duration_seconds":919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/147-warum-wir-uns-einsam-f-hlen-obwohl-wir-in-beziehungen-sind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/147-warum-wir-uns-einsam-f-hlen-obwohl-wir-in-beziehungen-sind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#146 Radikales Loslassen: Schluss mit emotionalem Festhalten","slug":"146-radikales-loslassen-schluss-mit-emotionalem-festhalten","published_at":"2025-12-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/146-radikales-loslassen-schluss-mit-emotionalem-festhalten","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/146-Radikales-Loslassen-Schluss-mit-emotionalem-Festhalten-e3cupd4","duration_seconds":869,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/146-radikales-loslassen-schluss-mit-emotionalem-festhalten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/146-radikales-loslassen-schluss-mit-emotionalem-festhalten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#145 Du bist reine Liebe","slug":"145-du-bist-reine-liebe","published_at":"2025-12-03T03:00:00+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/145-du-bist-reine-liebe","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/145-Du-bist-reine-Liebe-e3bph6v","duration_seconds":701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/145-du-bist-reine-liebe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/145-du-bist-reine-liebe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#144 Dr. Joe Dispenza – 10 Tage Advanced Meditation Retreat in Mexiko","slug":"144-dr-joe-dispenza-10-tage-advanced-meditation-retreat-in-mexiko","published_at":"2025-11-26T16:14:33+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/144-dr-joe-dispenza-10-tage-advanced-meditation-retreat-in-mexiko","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/144-Dr--Joe-Dispenza--10-Tage-Advanced-Meditation-Retreat-in-Mexiko-e3bgj8t","duration_seconds":2309,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/144-dr-joe-dispenza-10-tage-advanced-meditation-retreat-in-mexiko/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/144-dr-joe-dispenza-10-tage-advanced-meditation-retreat-in-mexiko.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#143 Du bist reine Liebe.","slug":"143-du-bist-reine-liebe","published_at":"2025-11-02T15:35:12+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/143-du-bist-reine-liebe","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/143-Du-bist-reine-Liebe-e3aculj","duration_seconds":842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/143-du-bist-reine-liebe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/143-du-bist-reine-liebe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#142 PURE LIGHT – Ein Podcast, der dich nach Hause bringt","slug":"142-pure-light-ein-podcast-der-dich-nach-hause-bringt","published_at":"2025-10-30T11:45:33+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/142-pure-light-ein-podcast-der-dich-nach-hause-bringt","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/142-PURE-LIGHT--Ein-Podcast--der-dich-nach-Hause-bringt-e3a8njo","duration_seconds":1281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/142-pure-light-ein-podcast-der-dich-nach-hause-bringt/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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lassen","slug":"141-wenn-das-leben-mich-f-hrt-vom-wollen-zum-geschehen-lassen","published_at":"2025-10-28T11:13:10+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/141-wenn-das-leben-mich-f-hrt-vom-wollen-zum-geschehen-lassen","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/141-Wenn-das-Leben-mich-fhrt--vom-Wollen-zum-Geschehen-lassen-e3a5bbh","duration_seconds":1239,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/141-wenn-das-leben-mich-f-hrt-vom-wollen-zum-geschehen-lassen/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Präsenz","slug":"140-umgang-mit-ngsten-zwischen-flucht-kampf-und-pr-senz","published_at":"2025-10-16T13:08:32+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/140-umgang-mit-ngsten-zwischen-flucht-kampf-und-pr-senz","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/140-Umgang-mit-ngsten--zwischen-Flucht--Kampf-und-Prsenz-e39k6nl","duration_seconds":1292,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/140-umgang-mit-ngsten-zwischen-flucht-kampf-und-pr-senz/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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findest","slug":"139-von-ablenkung-zu-bereicherung-wie-du-im-jetzt-f-lle-findest","published_at":"2025-09-29T09:49:10+00:00","page_url":"https://stenobird.com/podcast/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/139-von-ablenkung-zu-bereicherung-wie-du-im-jetzt-f-lle-findest","url":"https://podcasters.spotify.com/pod/show/johannes-decker2/episodes/139-Von-Ablenkung-zu-Bereicherung--wie-du-im-Jetzt-Flle-findest-e38ri6u","duration_seconds":882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pure-light-f-r-menschen-die-innerlich-frei-sein-wollen-6375556/episodes/139-von-ablenkung-zu-bereicherung-wie-du-im-jetzt-f-lle-findest/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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