{"podcast":{"title":"PublishU","slug":"publishu-6602101","podcast_index_feed_id":6602101,"rss_url":"https://www.spreaker.com/show/5928558/episodes/feed","website_url":"http://www.PublishU.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7803eda1b74133fb0efa7b46eb0853c1.jpg","author":"PublishU Podcast","episode_count":109,"summary":"www.publishu.com","last_synced_at":"2026-06-24T10:17:06.651014+00:00","page_url":"https://stenobird.com/podcast/publishu-6602101"},"episode":{"title":"PublishU Podcast with Ian Lynam 'Overthinking'","slug":"publishu-podcast-with-ian-lynam-overthinking","published_at":"2026-01-09T16:54:00+00:00","page_url":"https://stenobird.com/podcast/publishu-6602101/publishu-podcast-with-ian-lynam-overthinking","show_page_url":"https://stenobird.com/podcast/publishu-6602101","url":"https://www.spreaker.com/episode/publishu-podcast-with-ian-lynam-overthinking--69373211","audio_url":"https://api.spreaker.com/download/episode/69373211/publishu_podcast_ian_lynam_edit_09_01_2026.mp3","summary":"Author Ian Lynam discusses overthinking and how having a busy mind can rob us on being in the moment and fully enjoying the gift of life. His book ‘Overthinking’ is available worldwide on Amazon. If you are interested in becoming an author like Ian, please visit www.PublishU.com","meta_description":"Author Ian Lynam discusses overthinking and how having a busy mind can rob us on being in the moment and fully enjoying the gift of life. His book ‘Overth…","key_points":[],"chapters":[],"topics":[],"duration_seconds":982,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/publishu-6602101/episodes/publishu-podcast-with-ian-lynam-overthinking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/publishu-6602101/publishu-podcast-with-ian-lynam-overthinking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}