{"podcast":{"title":"Psychology Takeaway Podcast","slug":"psychology-takeaway-podcast-7255442","podcast_index_feed_id":7255442,"rss_url":"https://feed.podbean.com/psychologytakeaway/feed.xml","website_url":"https://psychologytakeaway.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5169692/Psy_takeaway_Logo_1400x14006hfoc.png","author":"psychologytakeaway","episode_count":100,"summary":"Psychologytakeaway presents factual podcasts about human development including - development, mental health, cognition, neuroscience and social psychology. Each of the presentations is filled with factual information which you will find helpful. Our goal is to get current information into the hands of people who need it. The major creators of the content of these podcasts are Jim Carroll and Ralph Baber. Each week they tackle topics in psychology, which help people live more balanced lives.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/psychology-takeaway-podcast-7255442"},"episode":{"title":"Annual New Year’s Resolution Show","slug":"annual-new-year-s-resolution-show","published_at":"2026-01-07T20:03:13+00:00","page_url":"https://stenobird.com/podcast/psychology-takeaway-podcast-7255442/annual-new-year-s-resolution-show","show_page_url":"https://stenobird.com/podcast/psychology-takeaway-podcast-7255442","url":"https://psychologytakeaway.podbean.com/e/annual-new-year-s-resolution-show/","audio_url":"https://mcdn.podbean.com/mf/web/nm96riz6eyymjiau/A_SMART_Way_to_Making_Resolutions_7fhyd.m4a","summary":"Yes, by now you have made and broken your resolutions. It happens every year! If you want a reset Ralph and Jim suggest the SMART approach. The guys look at the psychology of some numbers – not 67 but 39,000 and 650,600. Learn More Make good decisions get some rest : • How to make smart decisions more easily Check out the book: Make Good Decisions Everyday at Amazon: https://a.co/d/5r8IX4l","meta_description":"Yes, by now you have made and broken your resolutions. It happens every year! If you want a reset Ralph and Jim suggest the SMART approach. The guys look…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/psychology-takeaway-podcast-7255442/episodes/annual-new-year-s-resolution-show/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/psychology-takeaway-podcast-7255442/annual-new-year-s-resolution-show.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}