{"podcast":{"title":"Psychology at Work | Career Success, Leadership, Communication Skills","slug":"psychology-at-work-career-success-leadership-communication-skills-7001317","podcast_index_feed_id":7001317,"rss_url":"https://rss.buzzsprout.com/2463058.rss","website_url":"https://sites.libsyn.com/539697","image_url":"https://storage.buzzsprout.com/3kkc0h4rcrgvw2u99r942kxfy94i?.jpg","author":"Melody Wilding, LMSW","episode_count":115,"summary":"How do you nail that sweet spot of career success where confidence in yourself meets influence with others? That's what best-selling author, therapist, and executive coach Melody Wilding explores in every episode of Psychology at Work. If you're a driven professional who's great at your job but knows that talent alone isn't enough to get ahead, this show is for you. Subscribe for insightful, practical advice on topics ranging from office politics, communication and executive presence, managing up, emotional intelligence, self-advocacy, and more. Advance your career, strengthen your leadership, and feel calmer, clearer, and more in control while doing it.","last_synced_at":"2026-07-23T18:18:10.794009+00:00","page_url":"https://stenobird.com/podcast/psychology-at-work-career-success-leadership-communication-skills-7001317"},"episode":{"title":"111. Escape “Hero Mode”: The Overfunctioning Leader’s Guide to Letting Go","slug":"111-escape-hero-mode-the-overfunctioning-leader-s-guide-to-letting-go","published_at":"2026-07-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/psychology-at-work-career-success-leadership-communication-skills-7001317/111-escape-hero-mode-the-overfunctioning-leader-s-guide-to-letting-go","show_page_url":"https://stenobird.com/podcast/psychology-at-work-career-success-leadership-communication-skills-7001317","url":"https://www.buzzsprout.com/2463058/episodes/19425951-111-escape-hero-mode-the-overfunctioning-leader-s-guide-to-letting-go.mp3","audio_url":"https://www.buzzsprout.com/2463058/episodes/19425951-111-escape-hero-mode-the-overfunctioning-leader-s-guide-to-letting-go.mp3","summary":"At a certain level, being the one everyone depends on can stop feeling like proof of your value and start feeling like a ceiling. The same pattern that makes you trusted can also keep you buried in execution and trapped making decisions your team should make independently. In this episode, you’ll learn how to recognize what Melody calls “hero mode” in real time, neutralize the hidden emotional driver behind it, and take steps to scale your team while positioning yourself for greater career gr...","meta_description":"At a certain level, being the one everyone depends on can stop feeling like proof of your value and start feeling like a ceiling. The same pattern that ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2016,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/psychology-at-work-career-success-leadership-communication-skills-7001317/episodes/111-escape-hero-mode-the-overfunctioning-leader-s-guide-to-letting-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/psychology-at-work-career-success-leadership-communication-skills-7001317/111-escape-hero-mode-the-overfunctioning-leader-s-guide-to-letting-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}