{"podcast":{"title":"Psychiatry Tomorrow","slug":"psychiatry-tomorrow-6379352","podcast_index_feed_id":6379352,"rss_url":"https://feeds.simplecast.com/oh4b3Jfb","website_url":"https://psychiatry-tomorrow.simplecast.com","image_url":"https://image.simplecastcdn.com/images/78201557-8217-4bdf-b5e9-8b7e5f52b506/31de98ea-8804-4c79-b67f-6452c4cde144/3000x3000/cover-plain.jpg?aid=rss_feed","author":"Osmind","episode_count":32,"summary":"Psychiatry is entering a new era. Join host Carlene MacMillan, M.D., Psychiatrist and Chief Medical Officer at Osmind, for Psychiatry Tomorrow, where we delve into captivating conversations with mental health leaders advancing the field. From groundbreaking research and technology, to the modern private practice and the policies shaping psychiatry’s future. Navigate the exciting realms of neuromodulation, rapid-acting antidepressants, metabolic psychiatry, psychedelic medicine, starting a private practice, and much more. Join us on this thrilling journey, and let’s transform mental health together.","last_synced_at":"2026-06-05T04:19:51.833400+00:00","page_url":"https://stenobird.com/podcast/psychiatry-tomorrow-6379352"},"episode":{"title":"Lifestyle Psychiatry: How Creatine + Exercise Rewires Depressed Brains with Dr. Nicholas Fabiano","slug":"lifestyle-psychiatry-how-creatine-exercise-rewires-depressed-brains-with-dr-nicholas-fabiano","published_at":"2025-06-04T14:51:12+00:00","page_url":"https://stenobird.com/podcast/psychiatry-tomorrow-6379352/lifestyle-psychiatry-how-creatine-exercise-rewires-depressed-brains-with-dr-nicholas-fabiano","show_page_url":"https://stenobird.com/podcast/psychiatry-tomorrow-6379352","url":"https://psychiatry-tomorrow.simplecast.com/episodes/lifecycle-psychiatry-how-creatine-exercise-rewires-depressed-brains-with-dr-nicholas-fabiano-3dxsMcS8","audio_url":"https://cdn.simplecast.com/audio/7c4e7234-fd4f-46db-ab02-6c8ac13c0a6a/episodes/3919d924-8ac0-4b0e-b35b-d726a9bb95a3/audio/2c84749a-1d05-406f-b477-12e3ada2ba53/default_tc.mp3?aid=rss_feed&feed=oh4b3Jfb","summary":"New research shows exercise (especially when paired with creatine) can match antidepressants for treating mild-to-moderate depression by triggering muscle proteins that act like \"miracle grow for the brain.\" Dr. Nicholas Fabiano explains how psychiatrists are using systematic exercise protocols and creatine supplementation alongside traditional treatments, plus warning signs when exercise becomes harmful. Learn the FIT framework for prescribing exercise and why the future of mental health care means treating mind and body as one system.","meta_description":"New research shows exercise (especially when paired with creatine) can match antidepressants for treating mild-to-moderate depression by triggering muscle…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2841,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/psychiatry-tomorrow-6379352/episodes/lifestyle-psychiatry-how-creatine-exercise-rewires-depressed-brains-with-dr-nicholas-fabiano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/psychiatry-tomorrow-6379352/lifestyle-psychiatry-how-creatine-exercise-rewires-depressed-brains-with-dr-nicholas-fabiano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}