{"podcast":{"title":"Prove It To Me - Real Research, Real Data, No BS","slug":"prove-it-to-me-real-research-real-data-no-bs-7096700","podcast_index_feed_id":7096700,"rss_url":"https://feed.podbean.com/proveitpod/feed.xml","website_url":"https://www.proveitpod.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19648210/Prove_it_to_me6i2u4.png","author":"Dr. Matt Law","episode_count":32,"summary":"Do you get tired of big ideas, exorbitant pitches, inactionable concepts, and empty promises? Cool, me too. I’m Dr. Matt Law, and I’m the host of ”Prove It To Me”. This podcast aims to put theories to the test and bring good research to light by showcasing evidence-based solutions. Guests will be challenged to identify things that actually work, provide research and data to back up their claims, and tell us how to measure and manage real solutions. You’ll hear about a lot of environmental health and occupational safety theories and concepts, but you’ll also learn about general business solutions and maybe even some everyday things that you can apply to your life. We’ll also cover general topics about research, whether it be about measurement tools, statistics, or what differentiates good research from, well, the not so good information out there. ”Prove It To Me” is nerdy. It is serious. It is jovial and fun. It is optionally explicit, but your kids will probably be asleep before we get to any bad stuff anyway. If you’re ready to cut through the BS, maybe learn a little bit about research, and get into the nitty gritty of whether big ideas work or not, you’re in the right place. H…","last_synced_at":"2026-06-26T18:19:57.893230+00:00","page_url":"https://stenobird.com/podcast/prove-it-to-me-real-research-real-data-no-bs-7096700"},"episode":{"title":"Episode 114 - Study Finds - I woke up on the dark side of the bed","slug":"episode-114-study-finds-i-woke-up-on-the-dark-side-of-the-bed","published_at":"2025-08-01T20:37:47+00:00","page_url":"https://stenobird.com/podcast/prove-it-to-me-real-research-real-data-no-bs-7096700/episode-114-study-finds-i-woke-up-on-the-dark-side-of-the-bed","show_page_url":"https://stenobird.com/podcast/prove-it-to-me-real-research-real-data-no-bs-7096700","url":"https://www.proveitpod.com/e/episode-114-study-finds-i-woke-up-on-the-dark-side-of-the-bed/","audio_url":"https://mcdn.podbean.com/mf/web/q46nsrideiv4mssx/Episode114_-_8_1_25_410_PM83kpl.mp3","summary":"In this #StudyFinds episode of #ProveItPod, Dr. Matt Law dives into a recent study that explores how sleep can affect dark personality traits. Are your sleep habits sending you to the dark side? Listen now to find out! Episode Resources: Poor sleep can bring out workers' darker side, study finds - Safety+Health Magazine Kuijpers, E., Vergauwe, J., Vanderperre, S., Mairesse, O., & Hofmans, J. (2025). Rise of the Dark Side: How Sleep Perception Triggers Dark Triad States at Work. Journal of Organizational Behavior. https://doi.org/10.1002/job.2885","meta_description":"In this #StudyFinds episode of #ProveItPod, Dr. Matt Law dives into a recent study that explores how sleep can affect dark personality traits. Are your sl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1482,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/prove-it-to-me-real-research-real-data-no-bs-7096700/episodes/episode-114-study-finds-i-woke-up-on-the-dark-side-of-the-bed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/prove-it-to-me-real-research-real-data-no-bs-7096700/episode-114-study-finds-i-woke-up-on-the-dark-side-of-the-bed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}