{"podcast":{"title":"Propulsion Swimming Podcast","slug":"propulsion-swimming-podcast-104042","podcast_index_feed_id":104042,"rss_url":"https://feeds.acast.com/public/shows/66202e65d611550012d896df","website_url":"https://www.youtube.com/@propulsionswimmingpodcast","image_url":"https://assets.pippa.io/shows/66202e65d611550012d896df/1761214967458-c675dfd8-289e-4b5b-8fff-e03dac0331ad.jpeg","author":"Propulsion Swimming","episode_count":325,"summary":"Dive into the exhilarating world of swimming with the Propulsion Swimming Podcast! We're your passionate guides, celebrating British swimming in all its glory. Tired of British swimming being a silent stroke in the sports world? Not here! We shine a spotlight on our amazing athletes, coaches, and events, giving them the recognition they deserve. But swimming isn't just for Olympic hopefuls. We aim to bridge the gap between elite champions and everyday laps, building a vibrant community where everyone feels welcome! Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-30T10:21:24.026173+00:00","page_url":"https://stenobird.com/podcast/propulsion-swimming-podcast-104042"},"episode":{"title":"Day 5 REVIEW (Glasgow 2026)","slug":"day-5-review-glasgow-2026","published_at":"2026-07-28T22:35:08+00:00","page_url":"https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-5-review-glasgow-2026","show_page_url":"https://stenobird.com/podcast/propulsion-swimming-podcast-104042","url":"https://shows.acast.com/propulsion-swimming-podcast/episodes/day-5-review","audio_url":"https://sphinx.acast.com/p/open/s/66202e65d611550012d896df/e/6a692e9c89139487960c7483/media.mp3","summary":"We are live wrapping up Day 5 of the Commonwealth Games in Glasgow, and after a quiet night for the home nations yesterday, tonight the roof came off Tollcross! The Propulsion Swimming Podcast break down an absolutely electric session of racing. We dive into a titanic Men's 100m Freestyle clash where Flynn Southam proved he's the real deal, and Matt Richards got the better of Kyle Chalmers for the first time. We also celebrate an incredible 200m Breaststroke Gold for Jersey’s Philip Navaki, Lewis Clareburt defending his 400m IM title (complete with an epic poolside Haka!), and a gutsy 50m Breaststroke bronze for Imogen Clark. Plus, we talk through a wild Mixed 4x100m Medley Relay featuring a potentially world-record-threatening backstroke split from Pieter Coetze, and a ridiculous comeback anchor leg from Duncan Scott to secure bronze for Scotland. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"We are live wrapping up Day 5 of the Commonwealth Games in Glasgow, and after a quiet night for the home nations yesterday, tonight the roof came off Toll…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3173,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/propulsion-swimming-podcast-104042/episodes/day-5-review-glasgow-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-5-review-glasgow-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}