{"podcast":{"title":"Proper True Yarn","slug":"proper-true-yarn-6560478","podcast_index_feed_id":6560478,"rss_url":"https://feeds.acast.com/public/shows/6a67e4830bd0d38defbea5ad","website_url":"https://www.spreaker.com/podcast/proper-true-yarn--6951560","image_url":"https://assets.pippa.io/shows/6a67e4830bd0d38defbea5ad/show-cover.jpg","author":"Proper True Yarn","episode_count":502,"summary":"Welcome to \"Proper True Yarn,\" the podcast that takes you on a rollicking journey through the wildest, funniest, and most extraordinary stories from around the globe. Join your host, the one and only Knuckles from Country Trucker Caps, as he sits down with an eclectic array of captivating individuals, each armed with a remarkable tale to share. Buckle up for a whirlwind adventure as we dive headfirst into the rich tapestry of human experiences. With a mix of humor, heart, and sheer audacity, our guests regale us with their most unforgettable yarns. From heartwarming anecdotes that tug at your emotions to sidesplitting tales that leave you doubled over in laughter, \"Proper True Yarn\" promises an electrifying blend of storytelling unlike any other.Whether it's a daring escapade across far-flung lands, an encounter with the supernatural that defies explanation, or simply a slice of life that resonates with the universal human spirit, our podcast uncovers the gems that make our world a truly captivating place.So, grab your favorite pair of Country Trucker Caps and prepare to be enthralled. Tune in to \"Proper True Yarn\" as Knuckles and his spirited guests weave a tapestry of the extrao…","last_synced_at":"2026-07-29T04:18:37.700738+00:00","page_url":"https://stenobird.com/podcast/proper-true-yarn-6560478"},"episode":{"title":"Bizza’s Story Stepping Back From the Ledge Live At AlphaFest","slug":"bizza-s-story-stepping-back-from-the-ledge-live-at-alphafest","published_at":"2026-06-04T22:01:14+00:00","page_url":"https://stenobird.com/podcast/proper-true-yarn-6560478/bizza-s-story-stepping-back-from-the-ledge-live-at-alphafest","show_page_url":"https://stenobird.com/podcast/proper-true-yarn-6560478","url":"https://linktr.ee/propertrueyarn","audio_url":"https://sphinx.acast.com/p/open/s/6a67e4830bd0d38defbea5ad/e/https%3A%2F%2Fapi.spreaker.com%2Fepisode%2F72353762/media.mp3","summary":"Recorded live at AlphaFest, this powerful and emotional episode features Bizza from Newcastle sharing his personal battle with mental health, anxiety, online criticism, and suicidal thoughts. After being publicly targeted and falling into a dark place, Bizza opens up about how community, mateship, podcasts, and seeking help changed the direction of his life. This raw conversation highlights the importance of men's mental health, checking in on your mates, speaking up when you're struggling, and finding strength through connection. Bizza explains how the Alpha Blokes, Proper True Yarn, Two Flogs Podcast and the wider AlphaFest community helped him step back from the ledge and rediscover purpose. A moving reminder that you're never alone, and that one conversation can change a life. 📞 Get involved🎤 Send a voice message to the boys. Drop us a yarn or question and you might feature on the show. 📧 Enquiries: propertrueyarn@gmail.com 🌐 Website: linktr.ee/propertrueyarn 📲 Follow the Podcast Instagram: @propertrueyarn TikTok: @propertrueyarn Facebook: Proper True Yarn Podcast YouTube: Proper True Yarn Podcast 🤠 Meet the Hosts Knuckles – Country Trucker Caps Instagram: @countrytruckercaps TikTok: @knucklesctc Zak Palmas Instagram: @zpdigitals TikTok: @zakpal Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Recorded live at AlphaFest, this powerful and emotional episode features Bizza from Newcastle sharing his personal battle with mental health, anxiety, onl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":561,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/proper-true-yarn-6560478/episodes/bizza-s-story-stepping-back-from-the-ledge-live-at-alphafest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/proper-true-yarn-6560478/bizza-s-story-stepping-back-from-the-ledge-live-at-alphafest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}