{"podcast":{"title":"ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset","slug":"projectme-with-tiffany-carter-entrepreneurship-millionaire-mindset-411738","podcast_index_feed_id":411738,"rss_url":"https://projectme.libsyn.com/rss","website_url":"https://projectmewithtiffany.com/podcast/","image_url":"https://static.libsyn.com/p/assets/c/8/b/0/c8b0c0ff416e54edbafc7308ab683e82/Tiffany_Podcast_Cover_-_FINAL_for_Libsyn.jpg","author":"Tiffany Carter","episode_count":814,"summary":"You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format, giving people the experience of a live talk show, in an always available and replayable podcast. Are you ready to put yourself first and create your Most Exceptional life? Subscribe and press play. If you enjoy listening, we would love for you to write a 5-star review of our show. Uplifting reviews help people find our show amongst the sea of podcasts. Thank you! For daily wealth, wisdom, and inspiration (plus awesome freebies and giveaways!) follow Tiffany: INSTAGRAM: @projectme_with_tiffany TikTok: @projectmewithtiffany WATCH ON YOUTUBE: www.youtube.com/@ProjectMETV","last_synced_at":"2026-07-21T18:20:24.367227+00:00","page_url":"https://stenobird.com/podcast/projectme-with-tiffany-carter-entrepreneurship-millionaire-mindset-411738"},"episode":{"title":"The Adrenaline Trap: Why you Keep Overthinking, Overgiving, and are Operating on Fumes w/ Psychologist Dr. David Bonnano","slug":"the-adrenaline-trap-why-you-keep-overthinking-overgiving-and-are-operating-on-fumes-w-psychologist-dr-david-bonnano","published_at":"2026-05-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/projectme-with-tiffany-carter-entrepreneurship-millionaire-mindset-411738/the-adrenaline-trap-why-you-keep-overthinking-overgiving-and-are-operating-on-fumes-w-psychologist-dr-david-bonnano","show_page_url":"https://stenobird.com/podcast/projectme-with-tiffany-carter-entrepreneurship-millionaire-mindset-411738","url":"https://www.projectmewithtiffany.com/podcast/","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/projectme/EP-795_Podcast_Audio.mp3?dest-id=724529","summary":"**APPLICATIONS ARE OPEN** Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both new and established entrepreneurs use the same application) *serious applicants only please If you constantly feel mentally overloaded, emotionally exhausted, stuck in cycles of procrastination or self-sabotage, or like your brain will not shut off no matter how much mindset work, healing work, therapy, or personal development you've done… this episode is going to connect a lot of dots. In this powerful conversation, Tiffany sits down with clinical psychologist and PTSD expert Dr. David Bonanno to unpack the hidden neurological role adrenaline plays in chronic stress, burnout, impulsive decisions, overwhelm, emotional reactivity, procrastination, inconsistency, and high-functioning anxiety. This episode explores why so many entrepreneurs, creators, high achievers, and ambitious people unknowingly operate in chronic compounded stress states — and how that impacts your nervous system, decision-making, habits, emotional regulation, productivity, business growth, relationships, and overall well-being. This conversation is deeply validating, eye-opening, and packed with practical insight around nervous system regulation, emotional resilience, trauma responses, stress management, mental overload, burnout recovery, entrepreneur mental health, emotional decision-making, and sustainable success. RESOURCES MENTIONED: Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both established and new entrepreneurs use the same application) *serious applicants only please Fast Track: 3 Weeks to Start Making Money From What You Know (EXCLUSIVE TO POSSE MEMBERS ONLY) >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE NEW LIVE COURSE Make More Work Less: The…","meta_description":"**APPLICATIONS ARE OPEN** Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both new and established entrepreneurs use the same application…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/projectme-with-tiffany-carter-entrepreneurship-millionaire-mindset-411738/episodes/the-adrenaline-trap-why-you-keep-overthinking-overgiving-and-are-operating-on-fumes-w-psychologist-dr-david-bonnano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/projectme-with-tiffany-carter-entrepreneurship-millionaire-mindset-411738/the-adrenaline-trap-why-you-keep-overthinking-overgiving-and-are-operating-on-fumes-w-psychologist-dr-david-bonnano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}