{"podcast":{"title":"Project Swagger with Robin Arzón","slug":"project-swagger-with-robin-arz-n-7706503","podcast_index_feed_id":7706503,"rss_url":"https://feeds.megaphone.fm/VMP7075195537","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/85f8c9b4-fbba-11f0-a410-c32cdaef87bd/image/84ecfc30993f9dd5c7280b8ef70543d0.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Vox Media Podcast Network","episode_count":20,"summary":"It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex. Kingdoms are built brick by brick. Let’s get to work. From the Vox Media Podcast Network.","last_synced_at":"2026-06-23T18:17:01.821689+00:00","page_url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503"},"episode":{"title":"How I Fuel My Workouts & My Family with Plants","slug":"how-i-fuel-my-workouts-my-family-with-plants","published_at":"2026-03-10T08:00:00+00:00","page_url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/how-i-fuel-my-workouts-my-family-with-plants","show_page_url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP5891215351.mp3?updated=1773092800","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP5891215351.mp3?updated=1773092800","summary":"My cookbook is out, y’all! The number one question I get asked is how I fuel. My answer: PLANTS! But I know you want more details, so I collected 75 of my favorite protein-rich plant-based dishes into my new cookbook, Eat to Hustle, out today! In this episode, I break down the key ideas that shape how our bodies fuel and my tips for incorporating more plants into your diet. Plus: the two books that had the biggest impact on how my husband and I parent our young kids. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"My cookbook is out, y’all! The number one question I get asked is how I fuel. My answer: PLANTS! But I know you want more details, so I collected 75 of my…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/project-swagger-with-robin-arz-n-7706503/episodes/how-i-fuel-my-workouts-my-family-with-plants/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/how-i-fuel-my-workouts-my-family-with-plants.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}