{"podcast":{"title":"Project Swagger with Robin Arzón","slug":"project-swagger-with-robin-arz-n-7706503","podcast_index_feed_id":7706503,"rss_url":"https://feeds.megaphone.fm/VMP7075195537","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/85f8c9b4-fbba-11f0-a410-c32cdaef87bd/image/84ecfc30993f9dd5c7280b8ef70543d0.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Vox Media Podcast Network","episode_count":20,"summary":"It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex. Kingdoms are built brick by brick. Let’s get to work. From the Vox Media Podcast Network.","last_synced_at":"2026-06-23T18:17:01.821689+00:00","page_url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503"},"episode":{"title":"Building the Skill of Self-Talk","slug":"building-the-skill-of-self-talk","published_at":"2026-02-24T09:00:00+00:00","page_url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/building-the-skill-of-self-talk","show_page_url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP1735162068.mp3?updated=1771912611","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP1735162068.mp3?updated=1771912611","summary":"The most important conversation you'll ever have is the one happening between your ears. Robin wasn't born with inner confidence: she built it. In the premiere episode of Project Swagger, Robin breaks down the moment that challenged her to transform her inner voice, and shares the strategies that turned her into a self-talk ninja. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"The most important conversation you'll ever have is the one happening between your ears. Robin wasn't born with inner confidence: she built it. In the pre…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1156,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/project-swagger-with-robin-arz-n-7706503/episodes/building-the-skill-of-self-talk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/building-the-skill-of-self-talk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}