{"podcast":{"title":"Project Parenthood","slug":"project-parenthood-439160","podcast_index_feed_id":439160,"rss_url":"https://feeds.acast.com/public/shows/69c14a28007cdcf83fc2137c","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c14a28007cdcf83fc2137c/show-cover.jpg","author":"Macmillan Holdings, LLC","episode_count":865,"summary":"Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-26T08:20:14.723567+00:00","page_url":"https://stenobird.com/podcast/project-parenthood-439160"},"episode":{"title":"7 ways to feel more confident as a parent (Reissue)","slug":"7-ways-to-feel-more-confident-as-a-parent-reissue","published_at":"2026-06-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/project-parenthood-439160/7-ways-to-feel-more-confident-as-a-parent-reissue","show_page_url":"https://stenobird.com/podcast/project-parenthood-439160","url":"https://shows.acast.com/project-parenthood/episodes/7-ways-to-feel-more-confident-as-a-parent","audio_url":"https://sphinx.acast.com/p/open/s/69c14a28007cdcf83fc2137c/e/6a15e1498ff41815a88e6f5f/media.mp3","summary":"688.7 steps to take that can help you build confidence and self-esteem as a parent. 7 steps to take that can help you build confidence and self-esteem as a parent. Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It’s that much harder to be the parent you want to be when you’re feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on  Facebook  and  Twitter , or  subscribe to the Quick and Dirty Tips newsletter  for more tips and advice. Project Parenthood is a part of  Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.","meta_description":"688.7 steps to take that can help you build confidence and self-esteem as a parent. 7 steps to take that can help you build confidence and self-esteem as…","key_points":[],"chapters":[],"topics":[],"duration_seconds":688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/project-parenthood-439160/episodes/7-ways-to-feel-more-confident-as-a-parent-reissue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/project-parenthood-439160/7-ways-to-feel-more-confident-as-a-parent-reissue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}