{"podcast":{"title":"Project I Am","slug":"project-i-am-7078258","podcast_index_feed_id":7078258,"rss_url":"https://media.rss.com/project-i-am-with-dr-david-j-schlosz/feed.xml","website_url":"https://www.therapywithdavid.com","image_url":"https://media.rss.com/project-i-am-with-dr-david-j-schlosz/20260217_060232_acccc04d205381234ae3f907b969674f.png","author":"Dr. David J Schlosz","episode_count":98,"summary":"Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive. Disclaimer: While I am a mental health professional and educator, this podcast and the information shared within it are intended solely for informational, educational, and entertainment purposes. The content discussed does not constitute therapy, counseling, or any form of professional mental health services. It should not be used as a substitute for therapy or personalized mental health treatment. If you are in need of support, please consult with a licensed therapist or appropriate healthcare professional.","last_synced_at":"2026-07-03T22:17:11.498605+00:00","page_url":"https://stenobird.com/podcast/project-i-am-7078258"},"episode":{"title":"Three Lessons I Learned Growing Up in Apartheid South Africa","slug":"three-lessons-i-learned-growing-up-in-apartheid-south-africa","published_at":"2026-03-06T14:05:45+00:00","page_url":"https://stenobird.com/podcast/project-i-am-7078258/three-lessons-i-learned-growing-up-in-apartheid-south-africa","show_page_url":"https://stenobird.com/podcast/project-i-am-7078258","url":"https://rss.com/podcasts/project-i-am-with-dr-david-j-schlosz/2605771","audio_url":"https://content.rss.com/episodes/297962/2605771/project-i-am-with-dr-david-j-schlosz/2026_03_06_14_04_25_32a7cf3b-2e95-41e6-b8a8-eb6924159f1c.mp3","summary":"What is it like to grow up inside a system you did not create? In this deeply personal episode of the Project I AM Podcast , David shares his experience of growing up in apartheid South Africa and reflects on the historical events that shaped an entire generation. But this episode is not simply about history. It is about what history teaches us. At the heart of the episode are three personal lessons David carries with him from growing up in apartheid South Africa, lessons about how systems shape us, the remarkable capacity of human beings to transform, and why healing always begins with truth. Through storytelling and reflection, this episode invites listeners to consider how the systems we inherit influence who we become and how we might participate in shaping a more just future. Because sometimes the journey of becoming is not only personal. Sometimes it is historical.","meta_description":"What is it like to grow up inside a system you did not create? In this deeply personal episode of the Project I AM Podcast , David shares his experience o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3054,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/project-i-am-7078258/episodes/three-lessons-i-learned-growing-up-in-apartheid-south-africa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/project-i-am-7078258/three-lessons-i-learned-growing-up-in-apartheid-south-africa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}