{"podcast":{"title":"Project I Am","slug":"project-i-am-7078258","podcast_index_feed_id":7078258,"rss_url":"https://media.rss.com/project-i-am-with-dr-david-j-schlosz/feed.xml","website_url":"https://www.therapywithdavid.com","image_url":"https://media.rss.com/project-i-am-with-dr-david-j-schlosz/20260217_060232_acccc04d205381234ae3f907b969674f.png","author":"Dr. David J Schlosz","episode_count":98,"summary":"Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive. Disclaimer: While I am a mental health professional and educator, this podcast and the information shared within it are intended solely for informational, educational, and entertainment purposes. The content discussed does not constitute therapy, counseling, or any form of professional mental health services. It should not be used as a substitute for therapy or personalized mental health treatment. If you are in need of support, please consult with a licensed therapist or appropriate healthcare professional.","last_synced_at":"2026-07-03T22:17:11.498605+00:00","page_url":"https://stenobird.com/podcast/project-i-am-7078258"},"episode":{"title":"Empathic Witness: The Reaching","slug":"empathic-witness-the-reaching","published_at":"2026-06-22T12:45:00+00:00","page_url":"https://stenobird.com/podcast/project-i-am-7078258/empathic-witness-the-reaching","show_page_url":"https://stenobird.com/podcast/project-i-am-7078258","url":"https://rss.com/podcasts/project-i-am-with-dr-david-j-schlosz/2933119","audio_url":"https://content.rss.com/episodes/297962/2933119/project-i-am-with-dr-david-j-schlosz/2026_06_22_00_38_48_f49ba777-fb09-4d4f-9f81-4dca63487c89.mp3","summary":"There is a particular kind of loneliness that has nothing to do with being alone. You can be loved, married, surrounded, texted-back-within-the-hour, and still feel that no one in the room is meeting the real you. Just the version you sent ahead. The easy one. The capable one. The one who's fine. For a lot of us, that gap wasn't an accident. We built it. Because somewhere along the way, being seen stopped feeling safe. In this episode, Dr. David Schlosz explores the need to be seen: why it's biology rather than neediness, why we run from it even as we ache for it, and what happens in the body when someone finally stays long enough to witness us and doesn't look away. As he says, \"We were made for the dance.\" Three lenses: your inner life, the therapy room, and the one who does the seeing. The episode ends with a short guided practice. You are not broken. You were adapting. Come as you are.","meta_description":"There is a particular kind of loneliness that has nothing to do with being alone. You can be loved, married, surrounded, texted-back-within-the-hour, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3082,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/project-i-am-7078258/episodes/empathic-witness-the-reaching/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/project-i-am-7078258/empathic-witness-the-reaching.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}