{"podcast":{"title":"Professor P with Dr.Peykar","slug":"professor-p-with-dr-peykar-6735085","podcast_index_feed_id":6735085,"rss_url":"https://feed.podbean.com/professorppodcast/feed.xml","website_url":"https://www.parsapeykar.com/professorppodcast","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16591242/IMG_4216_hnf5su.jpg","author":"Parsa Peykar","episode_count":127,"summary":"Dr.Parsa Peykar, a psychologist, university professor and author, shares through the episodes lessons on leadership, influence and service. Each episode is like a ”mini-research” which answers the ”Research question” related to the topic and will be divided into three parts: 1-A book review/ Art analysis. 2- A podcast with an influential person. 3- University student’s feedback on the topic. One theme is common among all episodes: All the guests suggest at least one act of kindness for listeners to do. The Professor P Podcast acts as a fun, engaging ”university” which tends to bring both educational and experimental lessons to each listener and help them to be influential figure in their chosen field! Also, it exists to add value to its follower’s lives and encourage them to add value to others. Please reach out to us for comments or by simply saying hi: contact@parsapeykar.com","last_synced_at":"2026-06-14T20:19:09.834267+00:00","page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085"},"episode":{"title":"Human 360 Mini Episode 09 | Mental Reset: 3 Tools to Expand Awareness and Unlock Human Potential","slug":"human-360-mini-episode-09-mental-reset-3-tools-to-expand-awareness-and-unlock-human-potential","published_at":"2026-05-09T21:29:57+00:00","page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085/human-360-mini-episode-09-mental-reset-3-tools-to-expand-awareness-and-unlock-human-potential","show_page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085","url":"https://professorppodcast.podbean.com/e/human-360-mini-episode-09-mental-reset-3-tools-to-expand-awareness-and-unlock-human-potential/","audio_url":"https://mcdn.podbean.com/mf/web/zffq789bqx3cj4gn/Podcast_360-MINI_993rif.mp3","summary":"What if the greatest limitation in performance is not physical…or mental…but perceptual? In this mini episode of Human Performance 360, Dr. Parsa Peykar explores the connection between awareness, consciousness, and elite performance — and why the next frontier of human potential may not come from pushing harder, but from perceiving more clearly. Across elite sport, leadership, and creativity, we continue to observe moments where performance feels: • Effortless• Timeless• Deeply aligned Not forced.But accessed. Drawing from neuroscience research on:• Flow states• Attention and awareness• Meditation and neural plasticity• Emotional regulation and performance This episode reframes performance as something deeper than discipline alone. 🔑 In this episode, you’ll learn: • Why awareness creates more performance freedom than control• How attention shapes emotion, behavior, and perception• The neuroscience behind flow states and reduced internal friction• Three practical tools to access higher states of clarity and performance This episode is not about escaping reality.It’s about experiencing it more consciously. Because when awareness expands: • Perception changes• Internal resistance decreases• Performance evolves This is Human Performance 360. Where we don’t just train the body or sharpen the mind —we expand the awareness behind both. 🎙️ The question is no longer:“How do I push harder?” But: “What becomes possible when I become more aware?”","meta_description":"What if the greatest limitation in performance is not physical…or mental…but perceptual? In this mini episode of Human Performance 360, Dr. Parsa Peykar e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":594,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/professor-p-with-dr-peykar-6735085/episodes/human-360-mini-episode-09-mental-reset-3-tools-to-expand-awareness-and-unlock-human-potential/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085/human-360-mini-episode-09-mental-reset-3-tools-to-expand-awareness-and-unlock-human-potential.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}