{"podcast":{"title":"Professor P with Dr.Peykar","slug":"professor-p-with-dr-peykar-6735085","podcast_index_feed_id":6735085,"rss_url":"https://feed.podbean.com/professorppodcast/feed.xml","website_url":"https://www.parsapeykar.com/professorppodcast","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16591242/IMG_4216_hnf5su.jpg","author":"Parsa Peykar","episode_count":127,"summary":"Dr.Parsa Peykar, a psychologist, university professor and author, shares through the episodes lessons on leadership, influence and service. Each episode is like a ”mini-research” which answers the ”Research question” related to the topic and will be divided into three parts: 1-A book review/ Art analysis. 2- A podcast with an influential person. 3- University student’s feedback on the topic. One theme is common among all episodes: All the guests suggest at least one act of kindness for listeners to do. The Professor P Podcast acts as a fun, engaging ”university” which tends to bring both educational and experimental lessons to each listener and help them to be influential figure in their chosen field! Also, it exists to add value to its follower’s lives and encourage them to add value to others. Please reach out to us for comments or by simply saying hi: contact@parsapeykar.com","last_synced_at":"2026-06-14T20:19:09.834267+00:00","page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085"},"episode":{"title":"Human 360 Mini Episode 08 | Spiritual Reset: 3 Tools to Expand Consciousness and Elevate Performance","slug":"human-360-mini-episode-08-spiritual-reset-3-tools-to-expand-consciousness-and-elevate-performance","published_at":"2026-04-25T19:40:43+00:00","page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085/human-360-mini-episode-08-spiritual-reset-3-tools-to-expand-consciousness-and-elevate-performance","show_page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085","url":"https://professorppodcast.podbean.com/e/human-360-mini-episode-08-spiritual-reset-3-tools-to-expand-consciousness-and-elevate-performance/","audio_url":"https://mcdn.podbean.com/mf/web/nvqeq45dxtygstgk/Podcast_360-mini_8ayjj9.mp3","summary":"What if the limits you experience are not physical…not cognitive…but perceptual? For decades, performance has been optimized through training the body, sharpening the mind, and refining behavior. And yet—across elite sport, leadership, and creativity—we continue to witness moments that don’t fully fit within those models: Flow states where time dissolves.Clarity that emerges without effort.Performance that feels less like force—and more like alignment. In this episode of Human Performance 360, we explore a deeper layer of performance: Consciousness. Drawing from neuroscience research on attention, flow, and awareness, this episode reframes performance not as something you push—but something you access by expanding how you perceive and engage with experience. 🔑 In this episode, you’ll discover: Why awareness—not just mindset—is the foundation of elite performance The science behind flow states, attention, and neural efficiency How over-control and overthinking quietly limit your output Three practical tools to expand awareness and access higher performance states This is not about doing more.It’s about seeing differently. Because awareness shapes perception.Perception shapes experience.And experience shapes performance. This is Human Performance 360.Where we don’t just train the body or the mind—we expand the system that drives both. The question is no longer:“How do I push harder?” But:“What becomes possible when I become more aware?” 🎙️ Let’s explore what lies beyond the limits.","meta_description":"What if the limits you experience are not physical…not cognitive…but perceptual? For decades, performance has been optimized through training the body, sh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/professor-p-with-dr-peykar-6735085/episodes/human-360-mini-episode-08-spiritual-reset-3-tools-to-expand-consciousness-and-elevate-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085/human-360-mini-episode-08-spiritual-reset-3-tools-to-expand-consciousness-and-elevate-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}