{"podcast":{"title":"Professor P with Dr.Peykar","slug":"professor-p-with-dr-peykar-6735085","podcast_index_feed_id":6735085,"rss_url":"https://feed.podbean.com/professorppodcast/feed.xml","website_url":"https://www.parsapeykar.com/professorppodcast","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16591242/IMG_4216_hnf5su.jpg","author":"Parsa Peykar","episode_count":127,"summary":"Dr.Parsa Peykar, a psychologist, university professor and author, shares through the episodes lessons on leadership, influence and service. Each episode is like a ”mini-research” which answers the ”Research question” related to the topic and will be divided into three parts: 1-A book review/ Art analysis. 2- A podcast with an influential person. 3- University student’s feedback on the topic. One theme is common among all episodes: All the guests suggest at least one act of kindness for listeners to do. The Professor P Podcast acts as a fun, engaging ”university” which tends to bring both educational and experimental lessons to each listener and help them to be influential figure in their chosen field! Also, it exists to add value to its follower’s lives and encourage them to add value to others. Please reach out to us for comments or by simply saying hi: contact@parsapeykar.com","last_synced_at":"2026-06-14T20:19:09.834267+00:00","page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085"},"episode":{"title":"Human 360 Mini Episode 07 | Mental Reset: 3 Tools to Rewire Your Brain for Sustainable Success","slug":"human-360-mini-episode-07-mental-reset-3-tools-to-rewire-your-brain-for-sustainable-success","published_at":"2026-04-11T22:12:16+00:00","page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085/human-360-mini-episode-07-mental-reset-3-tools-to-rewire-your-brain-for-sustainable-success","show_page_url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085","url":"https://professorppodcast.podbean.com/e/human-360-mini-episode-07-mental-reset-rewire-your-brain-for-sustainable-success/","audio_url":"https://mcdn.podbean.com/mf/web/mqp2qf3r5sxyzpzi/Podcast_360-Mini_7_betyf.mp3","summary":"What if the reason you’re not changing… isn’t a lack of discipline—but the wrong system? In this Human Performance 360 Mental Reset, we unpack the science of lasting change—grounded in the work of Richard Boyatzis and modern neuroscience. Because here’s the truth:Most people try to change through pressure—discipline, obligation, fear. And it works… briefly. But under stress, the brain reverts to old patterns.Not because you’re weak—but because you’re activating the wrong neural state. This episode introduces a powerful 3-step Reset framework to help you move from: Force → Design Pressure → Purpose Short-term control → Long-term rewiring You’ll learn how to: Shift from self-correction to identity-driven vision Replace fragile willpower with emotionally anchored change Build systems that prioritize renewal, recovery, and sustainable growth Because real transformation doesn’t happen when you push harder—it happens when your brain is engaged, supported, and aligned with meaning. If you’ve ever felt stuck, inconsistent, or like you’re constantly starting over—this episode will change how you approach growth. This is not about motivation.This is about designing who you become.","meta_description":"What if the reason you’re not changing… isn’t a lack of discipline—but the wrong system? In this Human Performance 360 Mental Reset, we unpack the science…","key_points":[],"chapters":[],"topics":[],"duration_seconds":472,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/professor-p-with-dr-peykar-6735085/episodes/human-360-mini-episode-07-mental-reset-3-tools-to-rewire-your-brain-for-sustainable-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/professor-p-with-dr-peykar-6735085/human-360-mini-episode-07-mental-reset-3-tools-to-rewire-your-brain-for-sustainable-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}