{"podcast":{"title":"PRODUCTIVITY","slug":"productivity-6443634","podcast_index_feed_id":6443634,"rss_url":"https://rss.buzzsprout.com/2154246.rss","website_url":"https://theproductivitypodcast.com","image_url":"https://storage.buzzsprout.com/55b8se0egh97kbdj76nsga5ig0c8?.jpg","author":"Brandon White","episode_count":310,"summary":"The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas. You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab. With real life experience , Brandon knows he'll never get everything done in a day, but he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in your personal and professional life. Listen in for your daily productivity tips.","last_synced_at":"2026-06-07T06:21:44.379476+00:00","page_url":"https://stenobird.com/podcast/productivity-6443634"},"episode":{"title":"The Red Queen Effect: How to Stay Relevant When the World Won't Slow Down","slug":"the-red-queen-effect-how-to-stay-relevant-when-the-world-won-t-slow-down","published_at":"2026-05-11T21:00:00+00:00","page_url":"https://stenobird.com/podcast/productivity-6443634/the-red-queen-effect-how-to-stay-relevant-when-the-world-won-t-slow-down","show_page_url":"https://stenobird.com/podcast/productivity-6443634","url":"https://www.buzzsprout.com/2154246/episodes/19160521-the-red-queen-effect-how-to-stay-relevant-when-the-world-won-t-slow-down.mp3","audio_url":"https://www.buzzsprout.com/2154246/episodes/19160521-the-red-queen-effect-how-to-stay-relevant-when-the-world-won-t-slow-down.mp3","summary":"The Red Queen Effect, what the Red Queen Effect is, what the research says about why it hits individuals just as hard as entire organizations, and 3 protocols to help you stay sharp, relevant, and out in front. STUDY CITATIONS Barnett, W. P., & Hansen, M. T. (1996). The red queen in organizational evolution. Strategic Management Journal, 17(S1), 139–157. Make sure you hit \"FOLLOW\" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally:...","meta_description":"The Red Queen Effect, what the Red Queen Effect is, what the research says about why it hits individuals just as hard as entire organizations, and 3 proto…","key_points":[],"chapters":[],"topics":[],"duration_seconds":279,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/productivity-6443634/episodes/the-red-queen-effect-how-to-stay-relevant-when-the-world-won-t-slow-down/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/productivity-6443634/the-red-queen-effect-how-to-stay-relevant-when-the-world-won-t-slow-down.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}