{"podcast":{"title":"PRODUCTIVITY","slug":"productivity-6443634","podcast_index_feed_id":6443634,"rss_url":"https://rss.buzzsprout.com/2154246.rss","website_url":"https://theproductivitypodcast.com","image_url":"https://storage.buzzsprout.com/55b8se0egh97kbdj76nsga5ig0c8?.jpg","author":"Brandon White","episode_count":310,"summary":"The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas. You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab. With real life experience , Brandon knows he'll never get everything done in a day, but he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in your personal and professional life. Listen in for your daily productivity tips.","last_synced_at":"2026-06-07T06:21:44.379476+00:00","page_url":"https://stenobird.com/podcast/productivity-6443634"},"episode":{"title":"The 3-2-1 Bridge: A Simple Framework to Learn Faster and Stop Forgetting What You Learn","slug":"the-3-2-1-bridge-a-simple-framework-to-learn-faster-and-stop-forgetting-what-you-learn","published_at":"2026-05-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/productivity-6443634/the-3-2-1-bridge-a-simple-framework-to-learn-faster-and-stop-forgetting-what-you-learn","show_page_url":"https://stenobird.com/podcast/productivity-6443634","url":"https://www.buzzsprout.com/2154246/episodes/19225274-the-3-2-1-bridge-a-simple-framework-to-learn-faster-and-stop-forgetting-what-you-learn.mp3","audio_url":"https://www.buzzsprout.com/2154246/episodes/19225274-the-3-2-1-bridge-a-simple-framework-to-learn-faster-and-stop-forgetting-what-you-learn.mp3","summary":"The 3-2-1 Bridge. What the 3-2-1 Bridge is, why it is one of the most effective learning strategies research has found, and 3 protocols to start using the 3-2-1 Bridge after every meeting, book, or course. STUDY CITATIONS Bisra, K., Liu, Q., Nesbit, J.C., Salimi, F., & Winne, P.H. (2018). Inducing self-explanation: A meta-analysis. Educational Psychology Review, 30 (3), 703–725. Make sure you hit \"FOLLOW\" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPP...","meta_description":"The 3-2-1 Bridge. What the 3-2-1 Bridge is, why it is one of the most effective learning strategies research has found, and 3 protocols to start using the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/productivity-6443634/episodes/the-3-2-1-bridge-a-simple-framework-to-learn-faster-and-stop-forgetting-what-you-learn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/productivity-6443634/the-3-2-1-bridge-a-simple-framework-to-learn-faster-and-stop-forgetting-what-you-learn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}