{"podcast":{"title":"PRODUCTIVITY","slug":"productivity-6443634","podcast_index_feed_id":6443634,"rss_url":"https://rss.buzzsprout.com/2154246.rss","website_url":"https://theproductivitypodcast.com","image_url":"https://storage.buzzsprout.com/55b8se0egh97kbdj76nsga5ig0c8?.jpg","author":"Brandon White","episode_count":310,"summary":"The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas. You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab. With real life experience , Brandon knows he'll never get everything done in a day, but he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in your personal and professional life. Listen in for your daily productivity tips.","last_synced_at":"2026-06-07T06:21:44.379476+00:00","page_url":"https://stenobird.com/podcast/productivity-6443634"},"episode":{"title":"OpenClaw: What It Costs, What It Knows, and Whether OpenClaw is for You Right Now","slug":"openclaw-what-it-costs-what-it-knows-and-whether-openclaw-is-for-you-right-now","published_at":"2026-05-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/productivity-6443634/openclaw-what-it-costs-what-it-knows-and-whether-openclaw-is-for-you-right-now","show_page_url":"https://stenobird.com/podcast/productivity-6443634","url":"https://www.buzzsprout.com/2154246/episodes/19220205-openclaw-what-it-costs-what-it-knows-and-whether-openclaw-is-for-you-right-now.mp3","audio_url":"https://www.buzzsprout.com/2154246/episodes/19220205-openclaw-what-it-costs-what-it-knows-and-whether-openclaw-is-for-you-right-now.mp3","summary":"OpenClaw, what OpenClaw is, what you need to run it, what the research says about AI assistants and your productivity, and 3 protocols to decide if OpenClaw is worth your time, your data, and your money. STUDY CITATIONS Simkute, A., Tankelevitch, L., Kewenig, V., Scott, A. E., Sellen, A., & Rintel, S. (2024). Ironies of Generative AI: Understanding and Mitigating Productivity Loss in Human-AI Interaction. International Journal of Human–Computer Interaction, 41(5), 2898–2919. Make su...","meta_description":"OpenClaw, what OpenClaw is, what you need to run it, what the research says about AI assistants and your productivity, and 3 protocols to decide if OpenCl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/productivity-6443634/episodes/openclaw-what-it-costs-what-it-knows-and-whether-openclaw-is-for-you-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/productivity-6443634/openclaw-what-it-costs-what-it-knows-and-whether-openclaw-is-for-you-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}