{"podcast":{"title":"Process Debt","slug":"process-debt-7039689","podcast_index_feed_id":7039689,"rss_url":"https://media.rss.com/process-debt/feed.xml","website_url":"https://processdebt.com/","image_url":"https://media.rss.com/process-debt/20241007_021040_7150bf5255fe04979ff4c095789cc607.png","author":"Chris Terrell","episode_count":93,"summary":"What is Process Debt? The hidden burden of inefficient processes that erode growth, employee satisfaction, and organizational success We all have a little 'process debt' in our lives and careers. In our podcast, \"Process Debt,\" we explore the daily challenges and frustrations with the hidden systems that steal joy from our work. From personal anecdotes to professional insights, join us for insights you can used to start changing those those broken business systems .","last_synced_at":"2026-07-21T00:17:37.195982+00:00","page_url":"https://stenobird.com/podcast/process-debt-7039689"},"episode":{"title":"Stop Optimizing Your Toothbrush Routine","slug":"stop-optimizing-your-toothbrush-routine","published_at":"2026-04-03T10:54:23+00:00","page_url":"https://stenobird.com/podcast/process-debt-7039689/stop-optimizing-your-toothbrush-routine","show_page_url":"https://stenobird.com/podcast/process-debt-7039689","url":"https://rss.com/podcasts/process-debt/2685988","audio_url":"https://content.rss.com/episodes/293248/2685988/process-debt/2026_04_03_10_53_53_7a0b921e-d2e5-41f7-96f6-e48ee8c188a6.mp3","summary":"What do brushing your teeth and your email inbox have in common? More than you'd think. This week, Chris and Toby get into the surprisingly deep psychology behind boring tasks why we dread them, why we over-complicate them, and why the processes that are working best are usually the ones nobody notices. If you've ever walked past a sink full of dishes fourteen times before doing anything about it, this one's for you.","meta_description":"What do brushing your teeth and your email inbox have in common? More than you'd think. This week, Chris and Toby get into the surprisingly deep psycholog…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1280,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/process-debt-7039689/episodes/stop-optimizing-your-toothbrush-routine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/process-debt-7039689/stop-optimizing-your-toothbrush-routine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}