{"podcast":{"title":"Prairie Track & Field Podcast","slug":"prairie-track-field-podcast-3414556","podcast_index_feed_id":3414556,"rss_url":"https://feed.podbean.com/prairietf/feed.xml","website_url":"https://prairietf.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10126029/Podcast_Logo7k0e5.jpg","author":"Ryan Enerson","episode_count":168,"summary":"Hosts Ryan and Cam interview some of North Dakota’s track and field legends to help preserve the stories, grow the sport, and remind track and field athletes, coaches, and fans just how much this sport has to offer.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556"},"episode":{"title":"Mikael Grace of USD on The Summit League Segment #2 - 2026 Outdoor","slug":"mikael-grace-of-usd-on-the-summit-league-segment-2-2026-outdoor","published_at":"2026-04-10T11:27:46+00:00","page_url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556/mikael-grace-of-usd-on-the-summit-league-segment-2-2026-outdoor","show_page_url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556","url":"https://prairietf.podbean.com/e/mikael-grace-of-usd-on-the-summit-league-segment-2-2026-outdoor/","audio_url":"https://mcdn.podbean.com/mf/web/p4ebkwnpw2pc4m3z/Mikael_Grace_Finished_MP3av16j.mp3","summary":"Mikael Grace has evolved into not only one of the fastest hurdler's in The Summit League the past few seasons, but ever. The two-time Summit League 110m hurdle champion and USD record holder shares his story of progressing from 15.3 to 13.5 seconds in the hurdles, the bond between he and his hurdles coach (and former USD record holder) Teivaskie Lewin, and what it's going to take for the 'Yotes to bring home a team title this outdoor season.","meta_description":"Mikael Grace has evolved into not only one of the fastest hurdler's in The Summit League the past few seasons, but ever. The two-time Summit League 110m h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2331,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/prairie-track-field-podcast-3414556/episodes/mikael-grace-of-usd-on-the-summit-league-segment-2-2026-outdoor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556/mikael-grace-of-usd-on-the-summit-league-segment-2-2026-outdoor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}