{"podcast":{"title":"Practicing Love: Have the Best Love and Sex of Your Life After 40","slug":"practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593","podcast_index_feed_id":7053593,"rss_url":"https://feeds.libsyn.com/549852/rss","website_url":"https://shanajamescoaching.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/d/0/6/2/d062780b2af2a37116c3140a3186d450/105728.png","author":"Shana James","episode_count":63,"summary":"Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life! Find out how to have the best love and sex of your life! https://shanajamescoaching.com/goodies","last_synced_at":"2026-07-23T18:18:23.393961+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593"},"episode":{"title":"#51: How I Found Love Without Games (And How You Can Find Real Love Too)","slug":"51-how-i-found-love-without-games-and-how-you-can-find-real-love-too","published_at":"2026-04-23T23:57:22+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too","show_page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too","audio_url":"https://traffic.libsyn.com/secure/55a15c30-fab8-4111-89c4-b7c13a31ff7f/51.mp3?dest-id=4744482","summary":"What if dating could be enjoyable, and you could let go of the stress of performing, proving, and wanting to be chosen... especially when dating in midlife and wanting real love? In this special episode, I'm joined by my partner, Marc Hopkins, for a real and honest conversation about how we actually found love — and what we did differently than in our past relationships. We didn't fall in love by accident. We didn't rush to define the relationship. And we didn't try to be who we thought the other wanted us to be. We slowed down, stayed curious, told the truth, and let ourselves be seen, even when it felt vulnerable. In this episode, we talk about: The ways we were tempted to hide parts of ourselves to be more desirable Why avoiding \"hard conversations\" in the beginning sets relationships up to fail How we made our avoidant attachment patterns playful instead of pressure-filled What it looks like to date with curiosity instead of urgency The difference between reacting and responding, and how to bring this into early dating How honesty, even when uncomfortable, can create a foundation of safety and intimacy How to discover and build real love, not a fragile fantasy This conversation is at the heart of my Honest Dating approach. If you're tired of dating that feels exhausting, confusing, or performative, this episode will show you what else is possible. If you want to more, join the waitlist for the Honest Dating Manual and events here: https://shanajamescoaching.com/honest-dating-manual/ Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: JYEBEACXSYUOYD5E","meta_description":"What if dating could be enjoyable, and you could let go of the stress of performing, proving, and wanting to be chosen... especially when dating in midlif…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1909,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}