{"podcast":{"title":"Practicing Love: Have the Best Love and Sex of Your Life After 40","slug":"practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593","podcast_index_feed_id":7053593,"rss_url":"https://feeds.libsyn.com/549852/rss","website_url":"https://shanajamescoaching.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/d/0/6/2/d062780b2af2a37116c3140a3186d450/105728.png","author":"Shana James","episode_count":63,"summary":"Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life! Find out how to have the best love and sex of your life! https://shanajamescoaching.com/goodies","last_synced_at":"2026-07-23T18:18:23.393961+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593"},"episode":{"title":"#39: Why Communication Breaks Down in Long-Term Relationships — And How to Rebuild Connection","slug":"39-why-communication-breaks-down-in-long-term-relationships-and-how-to-rebuild-connection","published_at":"2025-12-18T10:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/39-why-communication-breaks-down-in-long-term-relationships-and-how-to-rebuild-connection","show_page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/39-why-communication-breaks-down-in-long-term-relationships-and-how-to-rebuild-connection","audio_url":"https://traffic.libsyn.com/secure/55a15c30-fab8-4111-89c4-b7c13a31ff7f/39.mp3?dest-id=4744482","summary":"Why does connection and communication break down in long-term relationships, even when love is still there? In this episode of Practicing Love , Shana James and Hannah Chapman explore the hidden dynamics that cause couples to talk past each other, shut down, or feel chronically misunderstood. Drawing from vulnerable relationship experiences and decades of coaching, this conversation illuminates how defensive communication forms, what matters more than \"being right,\" and how to rebuild connection over time. You'll learn: Why long-term couples often repeat the same painful communication cycles The difference between defensive communication and open, connected dialogue How curiosity and nervous-system safety change dynamics What it really takes to rebuild emotional intimacy and trust How partners feel seen, heard, and met again Whether you're feeling disconnected, stuck in recurring arguments, or longing for deeper closeness, this episode offers practical insight and hope for creating a relationship where communication becomes a source of connection, not conflict. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: JYEBEACXSYUOYD5E","meta_description":"Why does connection and communication break down in long-term relationships, even when love is still there? In this episode of Practicing Love , Shana Jam…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2398,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/39-why-communication-breaks-down-in-long-term-relationships-and-how-to-rebuild-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/39-why-communication-breaks-down-in-long-term-relationships-and-how-to-rebuild-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}