{"podcast":{"title":"Practicing Love: Have the Best Love and Sex of Your Life After 40","slug":"practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593","podcast_index_feed_id":7053593,"rss_url":"https://feeds.libsyn.com/549852/rss","website_url":"https://shanajamescoaching.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/d/0/6/2/d062780b2af2a37116c3140a3186d450/105728.png","author":"Shana James","episode_count":63,"summary":"Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life! Find out how to have the best love and sex of your life! https://shanajamescoaching.com/goodies","last_synced_at":"2026-07-23T18:18:23.393961+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593"},"episodes":[{"title":"#62: The Hidden Reason Even Good Relationships Drift 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/62-the-hidden-reason-even-good-relationships-drift-apart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#61: How to Navigate Baggage While Dating, Without Letting It Ruin 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/61-how-to-navigate-baggage-while-dating-without-letting-it-ruin-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#60: Why High Achieving Couples Lose Connection and How to Get it Back","slug":"60-why-high-achieving-couples-lose-connection-and-how-to-get-it-back","published_at":"2026-07-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/60-why-high-achieving-couples-lose-connection-and-how-to-get-it-back","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/60-why-high-achieving-couples-lose-connection-and-how-to-get-it-back","duration_seconds":2027,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/60-why-high-achieving-couples-lose-connection-and-how-to-get-it-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/60-why-high-achieving-couples-lose-connection-and-how-to-get-it-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#59: The Dating Move That Tells You Everything (Before You're in Too Deep)","slug":"59-the-dating-move-that-tells-you-everything-before-you-re-in-too-deep","published_at":"2026-07-02T20:35:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/59-the-dating-move-that-tells-you-everything-before-you-re-in-too-deep","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/59-skip-the-small-talk-can-i-say-something-honest-instead","duration_seconds":927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/59-the-dating-move-that-tells-you-everything-before-you-re-in-too-deep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/59-the-dating-move-that-tells-you-everything-before-you-re-in-too-deep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#58: The Dead Bedroom Fix: Why Intimacy Dies and How to Bring It Back","slug":"58-the-dead-bedroom-fix-why-intimacy-dies-and-how-to-bring-it-back","published_at":"2026-06-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/58-the-dead-bedroom-fix-why-intimacy-dies-and-how-to-bring-it-back","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/58-the-dead-bedroom-fix-why-intimacy-dies-and-how-to-bring-it-back","duration_seconds":2542,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/58-the-dead-bedroom-fix-why-intimacy-dies-and-how-to-bring-it-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/58-the-dead-bedroom-fix-why-intimacy-dies-and-how-to-bring-it-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#57: Stop wondering if they like you: The dating question that changes everything","slug":"57-stop-wondering-if-they-like-you-the-dating-question-that-changes-everything","published_at":"2026-06-21T18:05:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/57-stop-wondering-if-they-like-you-the-dating-question-that-changes-everything","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/57-stop-wondering-if-they-like-you-the-dating-question-that-changes-everything","duration_seconds":1217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/57-stop-wondering-if-they-like-you-the-dating-question-that-changes-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/57-stop-wondering-if-they-like-you-the-dating-question-that-changes-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#56: How to Create a Conflict-Proof Relationship","slug":"56-how-to-create-a-conflict-proof-relationship","published_at":"2026-06-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/56-how-to-create-a-conflict-proof-relationship","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/56-how-to-create-a-conflict-proof-relationship","duration_seconds":2321,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/56-how-to-create-a-conflict-proof-relationship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/56-how-to-create-a-conflict-proof-relationship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#55: What Women Wish Men Knew About Sex, Desire, and Connection","slug":"55-what-women-wish-men-knew-about-sex-desire-and-connection","published_at":"2026-06-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/55-what-women-wish-men-knew-about-sex-desire-and-connection","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/55-what-women-wish-men-knew-about-sex-desire-and-connection","duration_seconds":1766,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/55-what-women-wish-men-knew-about-sex-desire-and-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/55-what-women-wish-men-knew-about-sex-desire-and-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#54: Stop Getting Ghosted: The First Date Move You need to know","slug":"54-stop-getting-ghosted-the-first-date-move-you-need-to-know","published_at":"2026-05-29T00:28:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/54-stop-getting-ghosted-the-first-date-move-you-need-to-know","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/54-stop-getting-ghosted-the-first-date-move-you-need-to-know","duration_seconds":1595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/54-stop-getting-ghosted-the-first-date-move-you-need-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/54-stop-getting-ghosted-the-first-date-move-you-need-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#53: The Real Reason Love Feels Harder to Find After 40 (It's Not What You Think)","slug":"53-the-real-reason-love-feels-harder-to-find-after-40-it-s-not-what-you-think","published_at":"2026-05-15T02:04:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/53-the-real-reason-love-feels-harder-to-find-after-40-it-s-not-what-you-think","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/the-real-reason-love-feels-harder-to-find-after-40-its-not-what-you-think","duration_seconds":949,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/53-the-real-reason-love-feels-harder-to-find-after-40-it-s-not-what-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Heal","slug":"52-the-truth-about-betrayal-why-it-happens-and-how-couples-heal","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/52-the-truth-about-betrayal-why-it-happens-and-how-couples-heal","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/52-the-truth-about-betrayal-why-it-happens-and-how-couples-heal","duration_seconds":2463,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/52-the-truth-about-betrayal-why-it-happens-and-how-couples-heal/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Too)","slug":"51-how-i-found-love-without-games-and-how-you-can-find-real-love-too","published_at":"2026-04-23T23:57:22+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too","duration_seconds":1909,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/51-how-i-found-love-without-games-and-how-you-can-find-real-love-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#50: How to Keep Love Alive: Real Practices for Conscious, Lasting Partnership","slug":"50-how-to-keep-love-alive-real-practices-for-conscious-lasting-partnership","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/50-how-to-keep-love-alive-real-practices-for-conscious-lasting-partnership","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/50-how-to-keep-love-alive-real-practices-for-conscious-lasting-partnership","duration_seconds":2535,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/50-how-to-keep-love-alive-real-practices-for-conscious-lasting-partnership/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/50-how-to-keep-love-alive-real-practices-for-conscious-lasting-partnership.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#49: What to Do When Your Partner Doesn't Meet Your Expectations","slug":"49-what-to-do-when-your-partner-doesn-t-meet-your-expectations","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/49-what-to-do-when-your-partner-doesn-t-meet-your-expectations","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/49-what-to-do-when-your-partner-doesnt-meet-your-expectations","duration_seconds":2386,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/49-what-to-do-when-your-partner-doesn-t-meet-your-expectations/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Relationship","slug":"48-where-science-and-spirituality-meet-in-love-and-relationship","published_at":"2026-03-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/48-where-science-and-spirituality-meet-in-love-and-relationship","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/48-where-science-and-spirituality-meet-in-love-and-relationship","duration_seconds":2391,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/48-where-science-and-spirituality-meet-in-love-and-relationship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/48-where-science-and-spirituality-meet-in-love-and-relationship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#47: What Men Miss About What Women Need for Great Sex","slug":"47-what-men-miss-about-what-women-need-for-great-sex","published_at":"2026-03-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/47-what-men-miss-about-what-women-need-for-great-sex","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/47-what-men-miss-about-what-women-need-for-great-sex","duration_seconds":2845,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/47-what-men-miss-about-what-women-need-for-great-sex/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/47-what-men-miss-about-what-women-need-for-great-sex.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#46: Calling in \"The One\": How to Become and Attract a Soul-Aligned Partner","slug":"46-calling-in-the-one-how-to-become-and-attract-a-soul-aligned-partner","published_at":"2026-03-05T10:00:00+00:00","page_url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/46-calling-in-the-one-how-to-become-and-attract-a-soul-aligned-partner","url":"https://55a15c30-fab8-4111-89c4-b7c13a31ff7f.libsyn.com/46-calling-in-the-one-how-to-become-and-attract-a-soul-aligned-partner","duration_seconds":2223,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/episodes/46-calling-in-the-one-how-to-become-and-attract-a-soul-aligned-partner/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/practicing-love-have-the-best-love-and-sex-of-your-life-after-40-7053593/38-ai-matchmaking-ai-reshapes-dating-for-lasting-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}