{"podcast":{"title":"Powerhouse Women","slug":"powerhouse-women-478841","podcast_index_feed_id":478841,"rss_url":"https://powerhousewomen.libsyn.com/rss","website_url":"http://powerhousewomen.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/2/2/4/9/2249c124e7bda11616c3140a3186d450/covers8_1.jpg","author":"Lindsey Marie","episode_count":784,"summary":"How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience? Welcome to Powerhouse Women, the podcast! We'll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you're NOT meant to do business (or life) alone! Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence! Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business. Let's get inspired to take action together! Welcome to Powerhouse Women!","last_synced_at":"2026-06-23T18:19:27.930416+00:00","page_url":"https://stenobird.com/podcast/powerhouse-women-478841"},"episode":{"title":"Why Resistance is the Real Key to Your Expansion","slug":"why-resistance-is-the-real-key-to-your-expansion","published_at":"2026-06-23T08:26:03+00:00","page_url":"https://stenobird.com/podcast/powerhouse-women-478841/why-resistance-is-the-real-key-to-your-expansion","show_page_url":"https://stenobird.com/podcast/powerhouse-women-478841","url":"https://powerhousewomen.libsyn.com/why-resistance-is-the-real-key-to-your-expansion","audio_url":"https://traffic.libsyn.com/secure/powerhousewomen/E769_PW_Solo_FINAL.mp3?dest-id=1157891","summary":"Do you know you're meant for more, but can still feel yourself resisting? Today, I talk about one of the most uncomfortable parts of the expansion process: the energy of resistance. When we keep asking for growth but not stepping into it through our actions, that's when resistance starts to build. It triggers a natural fear response that feels like jittery, anxious energy and can often trick us out of seeing or creating actual expansion. This episode will empower you with the tools to better understand, navigate, and work with this energy to keep pushing the needle forward! HIGHLIGHTS 00:00 Why resistance can be a sign that you're expanding. 03:10 The biggest signs you're in anxious energy mode (+ how to get out of it). 06:20 What happens when we choose to step into uncertainty? 10:20 How resistance tries to talk us out of actual expansion. 14:30 What happens when we don't move the energy of resistance? 20:10 How to move the energy of resistance + move the needle forward. RESOURCES + LINKS Save $200 on your ticket for the 2026 Powerhouse Women Event HERE! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity","meta_description":"Do you know you're meant for more, but can still feel yourself resisting? Today, I talk about one of the most uncomfortable parts of the expansion process…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1486,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/powerhouse-women-478841/episodes/why-resistance-is-the-real-key-to-your-expansion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/powerhouse-women-478841/why-resistance-is-the-real-key-to-your-expansion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}