{"podcast":{"title":"Powerhouse Women","slug":"powerhouse-women-478841","podcast_index_feed_id":478841,"rss_url":"https://powerhousewomen.libsyn.com/rss","website_url":"http://powerhousewomen.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/2/2/4/9/2249c124e7bda11616c3140a3186d450/covers8_1.jpg","author":"Lindsey Marie","episode_count":784,"summary":"How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience? Welcome to Powerhouse Women, the podcast! We'll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you're NOT meant to do business (or life) alone! Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence! Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business. Let's get inspired to take action together! Welcome to Powerhouse Women!","last_synced_at":"2026-06-23T18:19:27.930416+00:00","page_url":"https://stenobird.com/podcast/powerhouse-women-478841"},"episode":{"title":"The Truth About Women's Health & Wellness Nobody Talks About with Kat Schneider","slug":"the-truth-about-women-s-health-wellness-nobody-talks-about-with-kat-schneider","published_at":"2026-04-09T09:30:00+00:00","page_url":"https://stenobird.com/podcast/powerhouse-women-478841/the-truth-about-women-s-health-wellness-nobody-talks-about-with-kat-schneider","show_page_url":"https://stenobird.com/podcast/powerhouse-women-478841","url":"https://powerhousewomen.libsyn.com/the-truth-about-womens-health-wellness-nobody-talks-about-with-kat-schneider","audio_url":"https://traffic.libsyn.com/secure/powerhousewomen/E748_PW_Kat_Schneider_FINAL.mp3?dest-id=1157891","summary":"This week, we are joined by Kat Schneider, Founder & CEO of Ritual, a health company that is setting a new standard in the supplement industry. Today's conversation is a deep dive into women's health & wellness, and how we can make more mindful decisions about what we're putting into our bodies. Kat breaks down her journey building a supplement company by women, for women, including the challenges + struggles she faced while making a vision that had never been done before come to life. We also unpack the truth about the supplement industry no one talks about, like the differences between clinical research and which studies actually mean what. This is your sign that it's never too late to empower yourself with the tools to make healthier choices! HIGHLIGHTS 00:00 Introducing Kat Schneider, Founder & CEO of Ritual! 04:10 Why is it important for women to be represented in the health landscape? 06:20 When + how to take an idea to launch. 11:50 How to cultivate a strong female-led culture from the top-down. 17:15 Practical ways to connect back to a vision that's never been done before. 21:20 How do challenges shape the business you build? 24:05 The truth about the supplement industry's regulation. 29:00 How to navigate the intersection between motherhood, CEO, and founder. 34:50 What does it look like to build a company that supports values first? 37:25 The hidden differences in clinical studies no one talks about. 42:00 Why peer-reviewed journals are the gold standard of clinical studies. 45:05 How can women make more informed decisions for themselves and their families? 49:10 Kat's top favorites + recommended products for daily health rituals. 56:20 Celebrating Kat's Powerhouse moment of scaling a category-of-one company. RESOURCES + LINKS Shop Ritual HERE ! Applications…","meta_description":"This week, we are joined by Kat Schneider, Founder & CEO of Ritual, a health company that is setting a new standard in the supplement industry. Today's co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/powerhouse-women-478841/episodes/the-truth-about-women-s-health-wellness-nobody-talks-about-with-kat-schneider/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/powerhouse-women-478841/the-truth-about-women-s-health-wellness-nobody-talks-about-with-kat-schneider.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}