{"podcast":{"title":"Power Movers","slug":"power-movers-7110010","podcast_index_feed_id":7110010,"rss_url":"https://feeds.captivate.fm/power-movers/","website_url":"https://www.allthepower.co.uk","image_url":"https://artwork.captivate.fm/8eb8c5f2-fc3a-4471-b464-cfd1ef6e2460/Puf0fN9xMUWx0NGkuSj7a65j.jpg","author":"Roy Castleman","episode_count":82,"summary":"Welcome to Power Movers, where we dive deep into the systems, strategies, and secrets that help entrepreneurs and business owners achieve clarity, confidence, and success. Join me as we explore: Business Operating Systems (BOS): Master the frameworks that drive success. AI for Entrepreneurs: Practical tools to save time and work smarter. Wellness for Entrepreneurs: Breathing techniques, mindfulness, and routines for peak performance. Big Ideas & Conversations: Stories, insights, and lessons from the cutting edge of business and life. Whether you're scaling your business, exploring AI, or finding balance in your life, this podcast will inspire and equip you for the journey. New episodes every week! https://www.linkedin.com/in/roycastleman/ https://allthepower.co.uk/ https://www.facebook.com/roy.castleman","last_synced_at":"2026-07-14T20:20:02.355532+00:00","page_url":"https://stenobird.com/podcast/power-movers-7110010"},"episode":{"title":"Stanley Bronstein: He Lost 220 Pounds and Built a System Every Trapped Entrepreneur Needs","slug":"stanley-bronstein-he-lost-220-pounds-and-built-a-system-every-trapped-entrepreneur-needs","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/power-movers-7110010/stanley-bronstein-he-lost-220-pounds-and-built-a-system-every-trapped-entrepreneur-needs","show_page_url":"https://stenobird.com/podcast/power-movers-7110010","url":"https://power-movers.captivate.fm/episode/stanley-bronstein-he-lost-220-pounds-and-built-a-system-every-trapped-entrepreneur-needs","audio_url":"https://episodes.captivate.fm/episode/9903179f-c58e-49b5-8867-8bcb829de79d.mp3","summary":"He was 367 pounds and killing himself slowly. Then he discovered the difference between perfection and excellence that changes everything.","meta_description":"He was 367 pounds and killing himself slowly. Then he discovered the difference between perfection and excellence that changes everything.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/power-movers-7110010/episodes/stanley-bronstein-he-lost-220-pounds-and-built-a-system-every-trapped-entrepreneur-needs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/power-movers-7110010/stanley-bronstein-he-lost-220-pounds-and-built-a-system-every-trapped-entrepreneur-needs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}