{"podcast":{"title":"Power Movers","slug":"power-movers-7110010","podcast_index_feed_id":7110010,"rss_url":"https://feeds.captivate.fm/power-movers/","website_url":"https://www.allthepower.co.uk","image_url":"https://artwork.captivate.fm/8eb8c5f2-fc3a-4471-b464-cfd1ef6e2460/Puf0fN9xMUWx0NGkuSj7a65j.jpg","author":"Roy Castleman","episode_count":82,"summary":"Welcome to Power Movers, where we dive deep into the systems, strategies, and secrets that help entrepreneurs and business owners achieve clarity, confidence, and success. Join me as we explore: Business Operating Systems (BOS): Master the frameworks that drive success. AI for Entrepreneurs: Practical tools to save time and work smarter. Wellness for Entrepreneurs: Breathing techniques, mindfulness, and routines for peak performance. Big Ideas & Conversations: Stories, insights, and lessons from the cutting edge of business and life. Whether you're scaling your business, exploring AI, or finding balance in your life, this podcast will inspire and equip you for the journey. New episodes every week! https://www.linkedin.com/in/roycastleman/ https://allthepower.co.uk/ https://www.facebook.com/roy.castleman","last_synced_at":"2026-07-14T20:20:02.355532+00:00","page_url":"https://stenobird.com/podcast/power-movers-7110010"},"episode":{"title":"Rick Tracewell: Why Your Business Runs You (And How to Finally Escape the Trap)","slug":"rick-tracewell-why-your-business-runs-you-and-how-to-finally-escape-the-trap","published_at":"2026-05-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/power-movers-7110010/rick-tracewell-why-your-business-runs-you-and-how-to-finally-escape-the-trap","show_page_url":"https://stenobird.com/podcast/power-movers-7110010","url":"https://power-movers.captivate.fm/episode/rick-tracewell-why-your-business-runs-you-and-how-to-finally-escape-the-trap","audio_url":"https://episodes.captivate.fm/episode/2a17c8b5-e871-4ce7-89a0-bf6e985b6442.mp3","summary":"He built a business for freedom. Then he realised he had created his own prison. Here is how to finally step out of the trap.","meta_description":"He built a business for freedom. Then he realised he had created his own prison. Here is how to finally step out of the trap.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1203,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/power-movers-7110010/episodes/rick-tracewell-why-your-business-runs-you-and-how-to-finally-escape-the-trap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/power-movers-7110010/rick-tracewell-why-your-business-runs-you-and-how-to-finally-escape-the-trap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}