{"podcast":{"title":"Pour Minds Podcast","slug":"pour-minds-podcast-860937","podcast_index_feed_id":860937,"rss_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/672528ae-8298-4880-baf5-b2db0110a1dd/f162049b-ceb2-4c6e-bbc9-b2db0110a1f4/podcast.rss","website_url":"https://www.iheart.com/podcast/269-pour-minds-podcast-43047658/","image_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/672528ae-8298-4880-baf5-b2db0110a1dd/f162049b-ceb2-4c6e-bbc9-b2db0110a1f4/image.jpg?t=1754689267&size=Large","author":"The Black Effect Podcast Network and iHeartPodcasts","episode_count":411,"summary":"Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!","last_synced_at":"2026-07-25T22:17:04.832951+00:00","page_url":"https://stenobird.com/podcast/pour-minds-podcast-860937"},"episode":{"title":"Hey Holy","slug":"hey-holy","published_at":"2026-05-22T16:49:10+00:00","page_url":"https://stenobird.com/podcast/pour-minds-podcast-860937/hey-holy","show_page_url":"https://stenobird.com/podcast/pour-minds-podcast-860937","url":"https://omny.fm/shows/pour-minds-podcast/hey-holy","audio_url":"https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/672528ae-8298-4880-baf5-b2db0110a1dd/492637e2-b15e-411a-9415-b45201128903/audio.mp3?utm_source=Podcast&in_playlist=f162049b-ceb2-4c6e-bbc9-b2db0110a1f4","summary":"This week, Lex P and Drea Nicole are back by themselves and the conversation goes everywhere &mdash; from cutting people off and protecting your peace to why women always feel pressured to &ldquo;be the bigger person.&rdquo; The ladies talk about relationships that should&rsquo;ve ended sooner, learning how to stop giving people unlimited access to you, and why sometimes life keeps showing you the same lesson until you finally let go. They also get into cheating, public call-outs on social media, strict boundaries in friendships and dating, and how therapy changes the way you move. Of course, it wouldn&rsquo;t be Pour Minds without a little chaos too. The girls debate old-school music, fan-girl over celebrities they&rsquo;d lose it meeting, and somehow end up creating a fake gospel rap song along the way. Real talk, funny moments, and a conversation that feels like kicking it with your homegirls &mdash; just how y&rsquo;all like it. See omnystudio.com/listener for privacy information.","meta_description":"This week, Lex P and Drea Nicole are back by themselves and the conversation goes everywhere — from cutting people off and protecting your peace to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5664,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pour-minds-podcast-860937/episodes/hey-holy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pour-minds-podcast-860937/hey-holy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}