{"podcast":{"title":"Pour Minds Podcast","slug":"pour-minds-podcast-860937","podcast_index_feed_id":860937,"rss_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/672528ae-8298-4880-baf5-b2db0110a1dd/f162049b-ceb2-4c6e-bbc9-b2db0110a1f4/podcast.rss","website_url":"https://www.iheart.com/podcast/269-pour-minds-podcast-43047658/","image_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/672528ae-8298-4880-baf5-b2db0110a1dd/f162049b-ceb2-4c6e-bbc9-b2db0110a1f4/image.jpg?t=1754689267&size=Large","author":"The Black Effect Podcast Network and iHeartPodcasts","episode_count":411,"summary":"Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!","last_synced_at":"2026-07-25T22:17:04.832951+00:00","page_url":"https://stenobird.com/podcast/pour-minds-podcast-860937"},"episode":{"title":"Grown and Sexy ft. Ari Lennox","slug":"grown-and-sexy-ft-ari-lennox","published_at":"2026-03-27T14:30:29+00:00","page_url":"https://stenobird.com/podcast/pour-minds-podcast-860937/grown-and-sexy-ft-ari-lennox","show_page_url":"https://stenobird.com/podcast/pour-minds-podcast-860937","url":"https://omny.fm/shows/pour-minds-podcast/grown-and-sexy-ft-ari-lennox","audio_url":"https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/672528ae-8298-4880-baf5-b2db0110a1dd/27f6b1d4-db5c-4a34-be98-b41a00ebd95e/audio.mp3?utm_source=Podcast&in_playlist=f162049b-ceb2-4c6e-bbc9-b2db0110a1f4","summary":"This week, Lex P. and Drea Nicole sit down with the beautiful, soulful, and unapologetically real Ari Lennox. From getting bullied and switching schools to finding her voice through music, Ari opens up about her journey, her glow-up, and what really shifted for her when she turned 30. The conversation gets into discipline, consistency, and what it actually takes to maintain confidence on and off stage. Ari also breaks down her creative process, the inspiration behind her new album Vacancy , and why she&rsquo;s no longer seeking validation from anyone but herself. Lex and Drea get into their Pour Decisions, reflecting on drinking habits, accountability, and the realities of navigating life in their 30s.&nbsp; Then things get real as they dive into relationships &mdash; leaving a &ldquo;good man,&rdquo; trusting your intuition, and standing firm in your choices as a woman who already has her own. Grab a drink and tap in for honesty, growth, and a lot of real talk. See omnystudio.com/listener for privacy information.","meta_description":"This week, Lex P. and Drea Nicole sit down with the beautiful, soulful, and unapologetically real Ari Lennox. From getting bullied and switching schools t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pour-minds-podcast-860937/episodes/grown-and-sexy-ft-ari-lennox/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pour-minds-podcast-860937/grown-and-sexy-ft-ari-lennox.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}