{"podcast":{"title":"Postcards From Midlife","slug":"postcards-from-midlife-103003","podcast_index_feed_id":103003,"rss_url":"https://feeds.acast.com/public/shows/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5","website_url":"https://play.acast.com/s/postcardsfrommidlife","image_url":"https://assets.pippa.io/shows/61ba02b11a8cbee6d23cf0b0/1705825976160-7290800e9508fc9e57b83cb3eab8c0a0.jpeg","author":"Lorraine Candy & Trish Halpin","episode_count":295,"summary":"Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-21T22:18:30.208559+00:00","page_url":"https://stenobird.com/podcast/postcards-from-midlife-103003"},"episode":{"title":"How to end a marriage: everything you need to know about divorce","slug":"how-to-end-a-marriage-everything-you-need-to-know-about-divorce","published_at":"2026-06-20T23:00:00+00:00","page_url":"https://stenobird.com/podcast/postcards-from-midlife-103003/how-to-end-a-marriage-everything-you-need-to-know-about-divorce","show_page_url":"https://stenobird.com/podcast/postcards-from-midlife-103003","url":"https://shows.acast.com/postcardsfrommidlife/episodes/how-to-end-a-marriage-everything-you-need-to-know-about-divo","audio_url":"https://sphinx.acast.com/p/acast/s/postcardsfrommidlife/e/6a32ada2e312351cc4fc6795/media.mp3","summary":"Trish & Lorraine speak to divorce coach Nawal Houghton who explains step by step what to do from the moment you think things aren’t right in your marriage, to initiating proceedings, navigating mediation, negotiating finances & thinking about what you need to build your new future. Nawal, who specialises in high conflict divorces, also shares how to cope if things turn toxic, what to do if you’ve been kept in the financial dark, the importance of creating a small support group & the question you must ask yourself if you think it’s best to stay for the children. Plus, how to talk to your kids about what’s happening & supporting their emotional needs now & in the future. Plus: Post work dinner panic? Quick, easy & tasty things to make in a hurry Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Trish & Lorraine speak to divorce coach Nawal Houghton who explains step by step what to do from the moment you think things aren’t right in your marr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3716,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/postcards-from-midlife-103003/episodes/how-to-end-a-marriage-everything-you-need-to-know-about-divorce/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/postcards-from-midlife-103003/how-to-end-a-marriage-everything-you-need-to-know-about-divorce.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}