{"podcast":{"title":"Postcards From Midlife","slug":"postcards-from-midlife-103003","podcast_index_feed_id":103003,"rss_url":"https://feeds.acast.com/public/shows/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5","website_url":"https://play.acast.com/s/postcardsfrommidlife","image_url":"https://assets.pippa.io/shows/61ba02b11a8cbee6d23cf0b0/1705825976160-7290800e9508fc9e57b83cb3eab8c0a0.jpeg","author":"Lorraine Candy & Trish Halpin","episode_count":295,"summary":"Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-21T22:18:30.208559+00:00","page_url":"https://stenobird.com/podcast/postcards-from-midlife-103003"},"episode":{"title":"Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life","slug":"helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life","published_at":"2025-12-07T00:00:00+00:00","page_url":"https://stenobird.com/podcast/postcards-from-midlife-103003/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life","show_page_url":"https://stenobird.com/podcast/postcards-from-midlife-103003","url":"https://shows.acast.com/postcardsfrommidlife/episodes/helpful-life-hacks-what-weve-learnt-about-weight-loss-drugs","audio_url":"https://sphinx.acast.com/p/acast/s/postcardsfrommidlife/e/692d69a4c4da9138ec53d611/media.mp3","summary":"It’s a wrap!  Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that’s guaranteed to reframe everything. Plus: manifesting for beginners & a very unexpected thing to do with an avocado Hosted on Acast. See acast.com/privacy for more information.","meta_description":"It’s a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, inclu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2014,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/postcards-from-midlife-103003/episodes/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/postcards-from-midlife-103003/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}