{"podcast":{"title":"Portugal - The Simple Life","slug":"portugal-the-simple-life-560110","podcast_index_feed_id":560110,"rss_url":"https://rss.buzzsprout.com/923788.rss","website_url":"https://www.portugal-the-simple-life.com/","image_url":"https://storage.buzzsprout.com/isnfnrd2fc4kbaht7t6thqvcwrob?.jpg","author":"Dylan Herholdt","episode_count":348,"summary":"\"Olá e bem-vindo\" to Portugal The Simple Life Podcast! If your plans to have a simple life abroad include delicious food, a fantastic climate, friendly people and lots of things to see and do, then Portugal is the right place to be! Dylan Herholdt, who has made his life in Portugal, shares an insider's perspective on living in Portugal and a glimpse of the marvellous lifestyle that has captivated foreigners from all over the world. Join our weekly podcast where Dylan and his guests shine a light on the various aspects of living, investing and visiting Portugal. This podcast is sponsored by Leisure Launch Group: https://www.leisurelaunch.com/ Welcome to the simple life!","last_synced_at":"2026-07-20T12:21:38.468818+00:00","page_url":"https://stenobird.com/podcast/portugal-the-simple-life-560110"},"episode":{"title":"Portugal and your longevity","slug":"portugal-and-your-longevity","published_at":"2026-04-13T06:00:00+00:00","page_url":"https://stenobird.com/podcast/portugal-the-simple-life-560110/portugal-and-your-longevity","show_page_url":"https://stenobird.com/podcast/portugal-the-simple-life-560110","url":"https://www.buzzsprout.com/923788/episodes/18950191-portugal-and-your-longevity.mp3","audio_url":"https://www.buzzsprout.com/923788/episodes/18950191-portugal-and-your-longevity.mp3","summary":"What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher at Católica Lisbon a prestigious University where she is also the director of Research at The Center on Longevity Leadership. She has a PhD in Organizational Behavior and is a Stanford Center on Longevity Catalyst. She joins Dylan on the podcast to chat about our longevity and the factors that will help us enjoy those extra years we have left...","meta_description":"What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3052,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/portugal-the-simple-life-560110/episodes/portugal-and-your-longevity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/portugal-the-simple-life-560110/portugal-and-your-longevity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}