{"podcast":{"title":"Porn Free Millennial Podcast","slug":"porn-free-millennial-podcast-6383434","podcast_index_feed_id":6383434,"rss_url":"https://api.substack.com/feed/podcast/480309.rss","website_url":"https://pornfreemillennial.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/480309/e736f60c6edbf41bb81c2043a998a070.jpg","author":"Porn Free Millennial","episode_count":67,"summary":"My goal is to share my relationship with porn and why I decided to remove it from my life. If you've ever had the thought or have taken action before to quit porn, subscribe to receive tips and encouragement to help you on your journey!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/porn-free-millennial-podcast-6383434"},"episode":{"title":"62. Why Are You Still Carrying Her?","slug":"62-why-are-you-still-carrying-her","published_at":"2026-04-21T01:48:33+00:00","page_url":"https://stenobird.com/podcast/porn-free-millennial-podcast-6383434/62-why-are-you-still-carrying-her","show_page_url":"https://stenobird.com/podcast/porn-free-millennial-podcast-6383434","url":"https://pornfreemillennial.substack.com/p/why-are-you-still-carrying-her-a31","audio_url":"https://api.substack.com/feed/podcast/194851756/7e2cc180c3bc6b157ce76d69b916ddde.mp3","summary":"Why Are You Still Carrying Her? | Learning When to Let Go Episode Description In this episode, I read a personal reflection inspired by a night at a place that no longer exists—the historic Dark Horse Saloon in Boulder, Colorado. What started as a simple night out turned into something deeper… a lesson about the mind, desire, and what we choose to carry long after the moment has passed. Through an old parable— The Two Monks and the Woman —this episode explores a truth that hits at the core of recovery, identity, and integrity: You can follow every rule… and still be the one carrying the weight. This is a reflection on letting go—not just physically, but mentally. Not just behaviorally, but internally. If you’ve ever struggled with intrusive thoughts, temptation, or the feeling of being stuck in your own mind…this episode is for you. 🔑 What This Episode Explores The difference between the letter of the law vs. the spirit of the law Why avoidance alone isn’t true freedom The danger of “carrying” thoughts long after the moment Reframing how we see beauty, desire, and dignity What real transformation actually looks like 📖 Read the Full Reflection 👉 Why Are You Still Carrying Her? 🎥 Watch & Subscribe ▶️ YouTube 🎧 Listen on Podcast Platforms 🍎 Apple Podcasts 🎵 Spotify 🔐 Tools for Breaking Free If you're serious about building a life of integrity, accountability matters. 👉 Ever Accountable 14-Day Free Trial 20% Off Monthly or Yearly Plans Use my link here 💬 Final Reflection The older monk set her down at the river. The younger monk carried her for miles and hours. The question is—what are you still carrying? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe","meta_description":"Why Are You Still Carrying Her? | Learning When to Let Go Episode Description In this episode, I read a personal reflection inspired by a night at a place…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2412,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/porn-free-millennial-podcast-6383434/episodes/62-why-are-you-still-carrying-her/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/porn-free-millennial-podcast-6383434/62-why-are-you-still-carrying-her.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}