{"podcast":{"title":"Polished Beauty Podcast","slug":"polished-beauty-podcast-7034910","podcast_index_feed_id":7034910,"rss_url":"https://media.rss.com/polished-beauty-podcast/feed.xml","website_url":"https://polishedbeautypodcast.com","image_url":"https://media.rss.com/polished-beauty-podcast/20250716_090716_4a7f294b97ad41413374648b6c8161ba.jpg","author":"Dr Daisy Ayim","episode_count":87,"summary":"Ready to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment. Like, follow, share, subscribe — and let’s get polished! New episodes drop every Wednesday https://www.drdaisyayim.com/polished-beauty-podcast/ Join My Newsletter https://lp.constantcontactpages.com/sl/UtIoMgw","last_synced_at":"2026-07-02T04:19:07.179731+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910"},"episode":{"title":"Inside-Out Beauty: Fix Your Leaky Gut, Balance Your Hormones, Move Smarter","slug":"inside-out-beauty-fix-your-leaky-gut-balance-your-hormones-move-smarter","published_at":"2026-04-08T14:00:00+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/inside-out-beauty-fix-your-leaky-gut-balance-your-hormones-move-smarter","show_page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910","url":"https://rss.com/podcasts/polished-beauty-podcast/2706990","audio_url":"https://content.rss.com/episodes/292033/2706990/polished-beauty-podcast/2026_04_08_03_13_11_32a0721c-cfd4-4b83-8869-07eed0c08cbc.mp3","summary":"We talk about hormones all the time—but what if the real issue isn’t just your hormones… it’s your gut? In this episode of Polished Beauty Podcast , we break down the powerful connection between leaky gut, hormonal imbalance, and movement, and how these systems work together to shape your energy, metabolism, mental clarity, and overall health. Joined by a Pilates expert and studio owner over 50, Kimberly Yates, this conversation explores how intentional movement can act as therapy, supporting your nervous system, improving gut health, and helping restore hormonal balance. If you’ve been dealing with bloating, fatigue, brain fog, or feeling like your workouts aren’t working—this episode will shift your perspective. Because true beauty? It starts from within. Let's get polished!","meta_description":"We talk about hormones all the time—but what if the real issue isn’t just your hormones… it’s your gut? In this episode of Polished Beauty Podcast , we br…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2694,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/polished-beauty-podcast-7034910/episodes/inside-out-beauty-fix-your-leaky-gut-balance-your-hormones-move-smarter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/inside-out-beauty-fix-your-leaky-gut-balance-your-hormones-move-smarter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}